The Run Smarter Podcast
En podcast av Brodie Sharpe - Söndagar
394 Avsnitt
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Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention
Publicerades: 2024-09-29 -
The Best Caffeine Strategy to Run Faster with David Hellard
Publicerades: 2024-09-22 -
Strength & Foam Rolling on Running Injuries
Publicerades: 2024-09-15 -
New Research into Chronic Tendon Pain
Publicerades: 2024-09-08 -
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Publicerades: 2024-09-01 -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Publicerades: 2024-08-25 -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Publicerades: 2024-08-18 -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Publicerades: 2024-08-11 -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Publicerades: 2024-08-04 -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Publicerades: 2024-07-28 -
Emily's Chronic Pain Success Story
Publicerades: 2024-07-21 -
Pro Runner Spotlight: Zach Bitter
Publicerades: 2024-07-14 -
How Runners Should Self-Reflect After Every Race
Publicerades: 2024-07-07 -
How to Best Treat Tendons with Dr. Peter Malliaras
Publicerades: 2024-06-30 -
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Publicerades: 2024-06-23 -
What is Sciatica: Symptoms & Treatment
Publicerades: 2024-06-16 -
How to Run the Perfect Race with Matt Fitzgerald
Publicerades: 2024-06-09 -
The Right Exercise Dosage for Tendinopathy Management
Publicerades: 2024-06-02 -
Latest Research: Exercises to Reduce Injury Risk
Publicerades: 2024-05-26 -
Running Q&A Collab with Lydia & Sophie from Stronger Stride
Publicerades: 2024-05-19
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.