410 Avsnitt

  1. Using Mental Preparation To Perform at Your Best with Bence Kelemen

    Publicerades: 2025-01-19

  2. What is Shockwave & Is It Effective?

    Publicerades: 2025-01-13

  3. Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)

    Publicerades: 2025-01-05

  4. Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid

    Publicerades: 2024-12-29

  5. How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)

    Publicerades: 2024-12-22

  6. Treatment & Prevention of Shin Splints with Shreen Lashien

    Publicerades: 2024-12-15

  7. Managing Sleep & Timezones for Better Performance with Jesse Cook

    Publicerades: 2024-12-08

  8. The Best Shoe Brands for Running Economy & Injury Prevention

    Publicerades: 2024-12-01

  9. Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)

    Publicerades: 2024-11-24

  10. What Separates Everyday Runners from the Pros? with John Hawley

    Publicerades: 2024-11-17

  11. The Role of Vitamin C on Tendon Recovery

    Publicerades: 2024-11-10

  12. Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention

    Publicerades: 2024-11-03

  13. Bone Stress Injuries in Runners Using Carbon Fiber Footwear

    Publicerades: 2024-10-27

  14. Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice

    Publicerades: 2024-10-20

  15. Q&A: Off Season Volume / Off Season Strength / Stress & Injuries

    Publicerades: 2024-10-13

  16. The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)

    Publicerades: 2024-10-06

  17. Latest Research: Cadence on the Spine / Technique & Injury / Stress Fracture Prevention

    Publicerades: 2024-09-29

  18. The Best Caffeine Strategy to Run Faster with David Hellard

    Publicerades: 2024-09-22

  19. Strength & Foam Rolling on Running Injuries

    Publicerades: 2024-09-15

  20. New Research into Chronic Tendon Pain

    Publicerades: 2024-09-08

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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