The Run Smarter Podcast
En podcast av Brodie Sharpe - Söndagar
394 Avsnitt
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Healing Chronic Scar Tissue in Tendons with Keith Barr
Publicerades: 2025-02-16 -
Understanding Protein for Rehab & Performance with Dr David Minkoff
Publicerades: 2025-02-09 -
Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)
Publicerades: 2025-02-02 -
Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners
Publicerades: 2025-01-26 -
Using Mental Preparation To Perform at Your Best with Bence Kelemen
Publicerades: 2025-01-19 -
What is Shockwave & Is It Effective?
Publicerades: 2025-01-13 -
Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)
Publicerades: 2025-01-05 -
Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid
Publicerades: 2024-12-29 -
How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)
Publicerades: 2024-12-22 -
Treatment & Prevention of Shin Splints with Shreen Lashien
Publicerades: 2024-12-15 -
Managing Sleep & Timezones for Better Performance with Jesse Cook
Publicerades: 2024-12-08 -
The Best Shoe Brands for Running Economy & Injury Prevention
Publicerades: 2024-12-01 -
Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)
Publicerades: 2024-11-24 -
What Separates Everyday Runners from the Pros? with John Hawley
Publicerades: 2024-11-17 -
The Role of Vitamin C on Tendon Recovery
Publicerades: 2024-11-10 -
Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention
Publicerades: 2024-11-03 -
Bone Stress Injuries in Runners Using Carbon Fiber Footwear
Publicerades: 2024-10-27 -
Q&A: Running with Chronic Fatigue / Single-Leg Exercises / Carb Loading Advice
Publicerades: 2024-10-20 -
Q&A: Off Season Volume / Off Season Strength / Stress & Injuries
Publicerades: 2024-10-13 -
The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)
Publicerades: 2024-10-06
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.