398 Avsnitt

  1. Moira’s Chronic Injury Success Story

    Publicerades: 2025-03-16

  2. Understanding & Enhancing Running Economy with Mark Connick

    Publicerades: 2025-03-09

  3. Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management

    Publicerades: 2025-03-02

  4. How to Survive & Thrive in All Weather Conditions with Andrew & Michael

    Publicerades: 2025-02-23

  5. Healing Chronic Scar Tissue in Tendons with Keith Barr

    Publicerades: 2025-02-16

  6. Understanding Protein for Rehab & Performance with Dr David Minkoff

    Publicerades: 2025-02-09

  7. Understanding Nutrition for Optimal Recovery with Christie Ashwanden (Re-Run Dec 2020)

    Publicerades: 2025-02-02

  8. Latest Research: Superior Interval Training / Dark Chocolate / Turmeric for Runners

    Publicerades: 2025-01-26

  9. Using Mental Preparation To Perform at Your Best with Bence Kelemen

    Publicerades: 2025-01-19

  10. What is Shockwave & Is It Effective?

    Publicerades: 2025-01-13

  11. Understanding Your Recovery Pyramid with Shona Halson (Re-Run Dec 2020)

    Publicerades: 2025-01-05

  12. Latest Research: Training for Marathons / Foam Rolling for Recovery / Carb Gels to Avoid

    Publicerades: 2024-12-29

  13. How to Make 2025 Your Best Running Year (Race Review & Self-Reflections)

    Publicerades: 2024-12-22

  14. Treatment & Prevention of Shin Splints with Shreen Lashien

    Publicerades: 2024-12-15

  15. Managing Sleep & Timezones for Better Performance with Jesse Cook

    Publicerades: 2024-12-08

  16. The Best Shoe Brands for Running Economy & Injury Prevention

    Publicerades: 2024-12-01

  17. Is Exercise Addiction Detrimental to Your Running? with Heather Hausenblas (Re-Run: Oct, 2020)

    Publicerades: 2024-11-24

  18. What Separates Everyday Runners from the Pros? with John Hawley

    Publicerades: 2024-11-17

  19. The Role of Vitamin C on Tendon Recovery

    Publicerades: 2024-11-10

  20. Latest Research: Foot Posture & Injury / Training Plan Structure / Foot Exercises for Injury Prevention

    Publicerades: 2024-11-03

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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