413 Avsnitt

  1. Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

    Publicerades: 2025-06-29

  2. Keto, Carbs, and Running Reality with Prof Louise Burke

    Publicerades: 2025-06-22

  3. Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab

    Publicerades: 2025-06-15

  4. Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained

    Publicerades: 2025-06-08

  5. Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)

    Publicerades: 2025-06-01

  6. Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths

    Publicerades: 2025-05-25

  7. Sara's Running Injury Success Story

    Publicerades: 2025-05-18

  8. The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels

    Publicerades: 2025-05-11

  9. Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)

    Publicerades: 2025-05-04

  10. Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy

    Publicerades: 2025-04-27

  11. Refuting Gluteal Tendinopathy Myths with Alison Grimaldi

    Publicerades: 2025-04-20

  12. Optimizing Nutrition for Performance & Rehab with Jordi Sullivan

    Publicerades: 2025-04-13

  13. Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)

    Publicerades: 2025-04-06

  14. Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance

    Publicerades: 2025-03-30

  15. The Right Strength Training to Improve Fatigued Running with Michele Zanini

    Publicerades: 2025-03-25

  16. Moira’s Chronic Injury Success Story

    Publicerades: 2025-03-16

  17. Understanding & Enhancing Running Economy with Mark Connick

    Publicerades: 2025-03-09

  18. Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management

    Publicerades: 2025-03-02

  19. How to Survive & Thrive in All Weather Conditions with Andrew & Michael

    Publicerades: 2025-02-23

  20. Healing Chronic Scar Tissue in Tendons with Keith Barr

    Publicerades: 2025-02-16

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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