410 Avsnitt

  1. The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)

    Publicerades: 2024-09-01

  2. Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice

    Publicerades: 2024-08-25

  3. Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray

    Publicerades: 2024-08-18

  4. How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher

    Publicerades: 2024-08-11

  5. Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)

    Publicerades: 2024-08-04

  6. Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training

    Publicerades: 2024-07-28

  7. Emily's Chronic Pain Success Story

    Publicerades: 2024-07-21

  8. Pro Runner Spotlight: Zach Bitter

    Publicerades: 2024-07-14

  9. How Runners Should Self-Reflect After Every Race

    Publicerades: 2024-07-07

  10. How to Best Treat Tendons with Dr. Peter Malliaras

    Publicerades: 2024-06-30

  11. Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness

    Publicerades: 2024-06-23

  12. What is Sciatica: Symptoms & Treatment

    Publicerades: 2024-06-16

  13. How to Run the Perfect Race with Matt Fitzgerald

    Publicerades: 2024-06-09

  14. The Right Exercise Dosage for Tendinopathy Management

    Publicerades: 2024-06-02

  15. Latest Research: Exercises to Reduce Injury Risk

    Publicerades: 2024-05-26

  16. Running Q&A Collab with Lydia & Sophie from Stronger Stride

    Publicerades: 2024-05-19

  17. Running Form & Breathing Tips with Matthew Silver

    Publicerades: 2024-05-12

  18. Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)

    Publicerades: 2024-05-05

  19. Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy

    Publicerades: 2024-04-28

  20. Using Power Metres to Run Faster with Researcher Cody Van Rassel

    Publicerades: 2024-04-21

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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