The Right Exercise Dosage for Tendinopathy Management

The Run Smarter Podcast - En podcast av Brodie Sharpe - Söndagar

Brodie reviews a paper titled: Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis Â đŸ’„đŸ’„80% of Runners are Injured EVERY YEAR đŸ˜Č But it Doesn't Have to be You!Avoid being a statistic & sign up for the FREE 5-Day Injury Prevention ChallengeRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or AndroidPodcast Facebook group 

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