409 Avsnitt

  1. Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes

    Publicerades: 2025-10-19

  2. Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding

    Publicerades: 2025-10-12

  3. Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)

    Publicerades: 2025-10-05

  4. Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries

    Publicerades: 2025-09-28

  5. Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon

    Publicerades: 2025-09-21

  6. Sara's Rehab Success Story

    Publicerades: 2025-09-14

  7. Increasing & Preserving Your Vo2 Max with Dr. Will

    Publicerades: 2025-09-07

  8. Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)

    Publicerades: 2025-08-31

  9. Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS

    Publicerades: 2025-08-24

  10. The Bone Density Facts Every Runner Must Know with Steph Mundt

    Publicerades: 2025-08-17

  11. Paper Review: Do Male & Female Tendons Heal Differently?

    Publicerades: 2025-08-10

  12. Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)

    Publicerades: 2025-08-03

  13. Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons

    Publicerades: 2025-07-27

  14. Exploring the Impact of Vitamin D on Tendon Health

    Publicerades: 2025-07-20

  15. Searching For The Perfect Running Form with Gustavo Leporace

    Publicerades: 2025-07-13

  16. How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)

    Publicerades: 2025-07-06

  17. Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

    Publicerades: 2025-06-29

  18. Keto, Carbs, and Running Reality with Prof Louise Burke

    Publicerades: 2025-06-22

  19. Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab

    Publicerades: 2025-06-15

  20. Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained

    Publicerades: 2025-06-08

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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