Lunge & Lift Podcast
En podcast av Ash Grossmann & Rob Stubbs
175 Avsnitt
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Episode 55 - What can the everyday athlete learn from the Elite?
Publicerades: 2021-04-05 -
Episode 54 - Our Biggest Training and Nutrition Mistakes
Publicerades: 2021-03-29 -
Episode 53 - How to smash your CrossFit Open with Jamie Lau
Publicerades: 2021-03-22 -
Episode 52 - The Lunge & Lift 1 Year Anniversary Episode - Listener QnA Special
Publicerades: 2021-03-15 -
Episode 51 - Building the Brand w/ Dan Williams - WIT Fitness CEO
Publicerades: 2021-03-08 -
Episode 50 - Endurance Nutrition with Luke from pH Nutrition
Publicerades: 2021-03-01 -
Episode 49 - 5 Easy Steps to Program for yourself
Publicerades: 2021-02-22 -
Episode 48 - Programming Principles 2
Publicerades: 2021-02-15 -
Episode 47 - Programming Principles 1
Publicerades: 2021-02-08 -
Episode 46 - 25 years experiencing the changes in the fitness industry with BJ Rule
Publicerades: 2021-02-01 -
Episode 45 - When does a niggle become an injury?
Publicerades: 2021-01-25 -
Episode 44 - What are muscle imbalances & can you fix them?
Publicerades: 2021-01-18 -
Episode 43 - 2020 learnings and looking ahead to 2021
Publicerades: 2021-01-11 -
Episode 42 - From Pro Rugby to Fitpro Influencer - Special Guest Tom Bliss
Publicerades: 2021-01-04 -
Episode 41 - Jamie Lau: Why he has a love hate relationship with CrossFit
Publicerades: 2020-12-28 -
Episode 40 - Top 5 Common Training Misconceptions
Publicerades: 2020-12-21 -
Episode 39 - 2020 Recap - What episodes have you listened to most this year?
Publicerades: 2020-12-14 -
Episode 38 - Why CrossFit may be right for you?
Publicerades: 2020-12-07 -
Episode 37 - Does CrossFit carry over to sport?
Publicerades: 2020-11-30 -
Episode 36 - From Trade Floor to Personal Trainer with Special Guest Tom McAdam
Publicerades: 2020-11-23
Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
