Lunge & Lift Podcast

175 Avsnitt

1. Episode 75 - Why are you so weak?

   Publicerades: 2021-08-23
2. Episode 74 - How much variation is too much?

   Publicerades: 2021-08-16
3. Episode 73 - CrossFit Games & Tokyo 2020: The Lunge & Lift Review & Controversial Opinions

   Publicerades: 2021-08-09
4. Episode 72 - Periods, Performance Training & Female Nutrition w/ Chloe Salter from pH Nutrition

   Publicerades: 2021-08-02
5. Episode 71 - Sleep vs Nutrition vs Training and Does CrossFit work? - Listener Q&A Part 2

   Publicerades: 2021-07-26
6. Episode 70 - The Weightlifting head game, unlocking movements and training when older - Listener Q&A Part 1

   Publicerades: 2021-07-19
7. Episode 69 - Kelly Friel - The Masters Athlete Still Mixing it in the Main Events

   Publicerades: 2021-07-12
8. Episode 68: Euro 2020, Injuries & The Exercise 'Drug' w/ Dr. Jon Houghton

   Publicerades: 2021-07-05
9. Episode 67 - Crimes against Core Training

   Publicerades: 2021-06-28
10. Episode 66 - Percentages vs RPE vs Rx

    Publicerades: 2021-06-21
11. Episode 65 - Hyper Mobility: The Hidden Hindrance

    Publicerades: 2021-06-14
12. Episode 64 - Coach Brad's Guide To Running - From Casual Jogging to Ultra Marathons

    Publicerades: 2021-06-07
13. Episode 63 - Why We Wear Our Wearables

    Publicerades: 2021-05-31
14. Episode 62 - Why Copenhagens are Crap

    Publicerades: 2021-05-24
15. Episode 61 - From Uni Dropout to Forbes 30 under 30 w/ Sam Kitching Co-Founder of WIT Fitness

    Publicerades: 2021-05-17
16. Episode 60 - Rob vs. Ash - The VO2 Max Showdown with Luke Hall

    Publicerades: 2021-05-10
17. Episode 59 - When does poor movement actually become a problem?

    Publicerades: 2021-05-03
18. Episode 58 - Being Pro w/ CrossFit Athlete André Houdet

    Publicerades: 2021-04-26
19. Episode 57 - Accessories - What’s the real deal?

    Publicerades: 2021-04-19
20. Episode 56 - The uncomfortable truth about a Calorie F**king Deficit w/ Liam Holmes

    Publicerades: 2021-04-12