Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings

Kategorier:
426 Avsnitt
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[ 💭 ] Reducing Parental Stress
Publicerades: 2024-10-22 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Publicerades: 2024-10-18 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Publicerades: 2024-10-15 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Publicerades: 2024-10-11 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Publicerades: 2024-10-08 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Publicerades: 2024-10-04 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Publicerades: 2024-10-01 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Publicerades: 2024-09-27 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Publicerades: 2024-09-24 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Publicerades: 2024-09-20 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Publicerades: 2024-09-17 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Publicerades: 2024-09-13 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Publicerades: 2024-09-10 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Publicerades: 2024-09-06 -
[ 💭 ] Let the Small Things Go
Publicerades: 2024-09-03 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Publicerades: 2024-08-30 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Publicerades: 2024-08-27 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Publicerades: 2024-08-23 -
[ 💭 ] Own Your Attention
Publicerades: 2024-08-20 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Publicerades: 2024-08-16
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.