Chasing Excellence
En podcast av Ben Bergeron & Patrick Cummings
Kategorier:
405 Avsnitt
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[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Publicerades: 2024-10-18 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Publicerades: 2024-10-15 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Publicerades: 2024-10-11 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Publicerades: 2024-10-08 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Publicerades: 2024-10-04 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Publicerades: 2024-10-01 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Publicerades: 2024-09-27 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Publicerades: 2024-09-24 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Publicerades: 2024-09-20 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Publicerades: 2024-09-17 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Publicerades: 2024-09-13 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Publicerades: 2024-09-10 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Publicerades: 2024-09-06 -
[ 💭 ] Let the Small Things Go
Publicerades: 2024-09-03 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Publicerades: 2024-08-30 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Publicerades: 2024-08-27 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Publicerades: 2024-08-23 -
[ 💭 ] Own Your Attention
Publicerades: 2024-08-20 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Publicerades: 2024-08-16 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Publicerades: 2024-08-13
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.