Yoga with Clem (in English)
En podcast av Clémence Dieryck
83 Avsnitt
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#25 Saucha, purifying the body and the mind
Publicerades: 2023-11-07 -
Q&A #18 - The ridiculously named 10-3-2-1-0 rule for sleep (and other great questions)
Publicerades: 2023-11-03 -
#24 Aparigraha, going with the flow
Publicerades: 2023-10-31 -
Q&A #17 - How can I improve my desk posture? (and other great questions)
Publicerades: 2023-10-27 -
#23 Bramacharya: should we be abstinent...?
Publicerades: 2023-10-24 -
Q&A #16 - The best exercise to stay healthy in the long run
Publicerades: 2023-10-20 -
#22 Asteya, what are you stealing from yourself?
Publicerades: 2023-10-17 -
Q&A #15 - Is trauma stored in the hips? Can stretching help with DOMS? Is yoga in front of a mirror a good idea?
Publicerades: 2023-10-13 -
#21 Satya, living in line with our values
Publicerades: 2023-10-10 -
#20 Ahimsa: why is it so hard to be non violent?
Publicerades: 2023-10-03 -
#19 Yoga philosophy, simplified and adapted to our modern life
Publicerades: 2023-09-26 -
Q&A #14 - Sleep Special!
Publicerades: 2023-09-22 -
#18 Are You Settling For A 7/10? (and why I quit my job)
Publicerades: 2023-09-19 -
Q&A #13 - Can you do any pose if you practise enough? and other questions
Publicerades: 2023-09-15 -
#17 Gain Mental Energy With A Simple Mindset Shift
Publicerades: 2023-09-12 -
Q&A #12 - How does balance work & Book recommendations!
Publicerades: 2023-09-08 -
#16 The HUGE Impact Of Small Actions On Our Stress Levels
Publicerades: 2023-09-05 -
Q&A #11 - Avoid the all-or-nothing mindset with these techniques
Publicerades: 2023-09-01 -
#15 Why Is My Back Rounding When I Stretch My Legs?
Publicerades: 2023-08-29 -
Q&A #10 - What's that cracking sound in my joints? How can I stay peaceful and focused?
Publicerades: 2023-08-25
Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.
