Yoga with Clem (in English)
En podcast av Clémence Dieryck
83 Avsnitt
-
Q&A #30 - Dealing with rumination & resisting other people's stress
Publicerades: 2024-04-12 -
#33 Expressing your Wants & Needs without guilt
Publicerades: 2024-04-05 -
#32 Finding what works for you
Publicerades: 2024-03-29 -
Q&A #29 - How important is limb alignment in yoga? and other great questions
Publicerades: 2024-03-22 -
Q&A #28 - Struggle with catching yourself when you slouch?
Publicerades: 2024-03-15 -
#31 Fierce Self-Compassion & Adapting your routine to the seasons of life
Publicerades: 2024-03-01 -
#30 You are not LAZY! (Why you don't do what you should be doing)
Publicerades: 2024-02-27 -
Q&A #27 - How to deal with overwhelm when I have too much to do?
Publicerades: 2024-02-09 -
Q&A #26 - How to deal with unpleasant people?
Publicerades: 2024-02-02 -
Q&A #25 - The best self-care hack & Breathing exercises with a blocked nose
Publicerades: 2024-01-19 -
Q&A #24 - Reducing stress & overwhelm, Yoga for period pain, and other great questions!
Publicerades: 2024-01-12 -
Q&A #23 - Do we have to overindulge during the Holidays? (even if we don't want to)
Publicerades: 2023-12-22 -
Q&A #22 - Is it common to wake up in the middle of the night? (and other great questions!)
Publicerades: 2023-12-15 -
#29 Ishvarapranidhana, surrender and let go
Publicerades: 2023-12-05 -
Q&A #21 - Can you become TOO flexible? (and other great questions!)
Publicerades: 2023-12-01 -
#28 Svadhyaya: how well do you know yourself?
Publicerades: 2023-11-28 -
#27 Tapas, but not the delicious kind, sorry
Publicerades: 2023-11-21 -
Q&A #20 - Office Syndrome and how to avoid pain when sitting all day
Publicerades: 2023-11-17 -
#26 Santosha: can we be content with what we have (and who we are)?
Publicerades: 2023-11-14 -
Q&A #19 - Impact of diet on flexibility, Is a morning routine better than an evening one, Thoughts on doing yoga on YouTube
Publicerades: 2023-11-10
Helping you feel better in your body and mind, using yoga and habit building. Gain more mobility, less pain and no stress in a way that makes sense for YOU.
