128 Avsnitt

  1. 68 Approaches for Anxiety: Community Conversations with Caroline Wybar

    Publicerades: 2023-04-06

  2. 67 Hyaluronan, Fascia & Yoga: Research Roundup

    Publicerades: 2023-03-30

  3. 66 Beginner's Mind: Community Conversations with Kylie Rook

    Publicerades: 2023-03-23

  4. 65 Spiritual Imposter Syndrome: Community Conversations with Dana Diament

    Publicerades: 2023-03-16

  5. 64 Impactful Pain Strategies

    Publicerades: 2023-03-09

  6. 63 Yoga and Osteoporosis: Community Conversations with Michaela Smith

    Publicerades: 2023-03-02

  7. 62 Yoga During Menstruation: Yes or No?

    Publicerades: 2023-02-23

  8. 61 What to Expect When You Dissect

    Publicerades: 2023-02-16

  9. 60 Strength Training Myths Debunked: Expert Insights with Jenni Tarma

    Publicerades: 2023-02-09

  10. 59 Explore the Dark Side: Community Conversations with Steph Wall

    Publicerades: 2023-02-02

  11. 58 Supercharge Your Practice with Lymphatics: Expert Insights with Tiffany Cruikshank L.Ac, MAOM

    Publicerades: 2023-01-26

  12. 57 Drishti, the Potency of Our Focus: Research Roundup

    Publicerades: 2023-01-19

  13. 56 Controversial Cues Unpacked: Community Conversation with Dana Diament and Valerie Knopik PhD

    Publicerades: 2023-01-12

  14. 55 Resolutions, Healthy Habits, & Kicking Off 2023

    Publicerades: 2023-01-05

  15. 54 Love Those Hips! All About the Hip Labrum

    Publicerades: 2022-12-08

  16. 53 Favorite Takeaways & Recaps – Our One Year Celebration

    Publicerades: 2022-12-01

  17. 52 Nitric Oxide: Research Roundup

    Publicerades: 2022-11-24

  18. 51 Breast Cancer & Yoga: Expert Insights with Breast Cancer Surgeon Doreen Wiggins MD

    Publicerades: 2022-11-17

  19. 50 Stronger After Surgery: Community Conversations with Alice Blunden

    Publicerades: 2022-11-10

  20. 49 Epigenetics, Mental Health & Yoga: Expert Insights with Valerie Knopik PhD

    Publicerades: 2022-11-03

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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