128 Avsnitt

  1. 88 Social Media Marketing Made Easy: Community Conversations with Dana Diament

    Publicerades: 2023-09-21

  2. 87 The Science of Breathing Less: Research Roundup

    Publicerades: 2023-09-14

  3. 86 Back to School Yoga Tips for Kids: Expert Insights with Alice Blunden

    Publicerades: 2023-09-07

  4. 85 Research Roundup: A Stroll Through the Breathwork Landscape

    Publicerades: 2023-08-24

  5. 84 Yoga Philosophy, Focus & Performance with Dr. Daya Grant

    Publicerades: 2023-08-17

  6. 83 Research Roundup: Updates on Polyvagal Theory

    Publicerades: 2023-08-10

  7. 82 Building a Healthy Relationship with Social Media

    Publicerades: 2023-08-03

  8. 81 Post-Traumatic Growth for Veterans & First Responders with Dr. Nicole McKenna

    Publicerades: 2023-07-27

  9. 80 Common Challenges of Yin Yoga: Community Conversations with Shannon Stephens

    Publicerades: 2023-07-20

  10. 79 The Neuroscience of Resilience: Expert Insights with Valerie Knopik PhD

    Publicerades: 2023-07-13

  11. 78 Pain Science Insights on Performance: Expert Insights with Marnie Hartman

    Publicerades: 2023-07-06

  12. 77 Restorative Yoga Essentials

    Publicerades: 2023-06-22

  13. 76 Hypermobility in Yoga: Community Conversations with Jenni Tarma

    Publicerades: 2023-06-15

  14. 75 Research Roundup: Fascia & Immune System

    Publicerades: 2023-06-08

  15. 74 Yoga for All: Community Conversations with Elena Cheung

    Publicerades: 2023-06-01

  16. 73 Unpacking Overhead Shoulder Pain

    Publicerades: 2023-05-18

  17. 72 Counter Compassion Fatigue: Expert Insights with Rashmi Bismark, MD MPH

    Publicerades: 2023-05-11

  18. 71 More Controversial Yoga Cues

    Publicerades: 2023-05-04

  19. 70 Yoga & MFR: Fundamentals to Get the Most Out of Your Practice

    Publicerades: 2023-04-20

  20. 69 Yoga to End Human Trafficking: The Yoga Medicine Seva Foundation - Past, Present & Future

    Publicerades: 2023-04-13

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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