128 Avsnitt

  1. 48 Research Roundup: Female Hormones

    Publicerades: 2022-10-27

  2. 47 Expert Insights: Concussion Care with Dr. Daya Grant

    Publicerades: 2022-10-20

  3. 46 Expert Insights: Addiction Recovery & Yoga with Lara Ederer

    Publicerades: 2022-10-13

  4. 45 Community Conversations: Conscious Parenting with Dana Diament

    Publicerades: 2022-10-06

  5. 44 Expert Insights: Eat Breathe Thrive - Yoga and Eating Disorders with Chelsea Roff

    Publicerades: 2022-09-29

  6. 43 Research Roundup: Pitfalls of Mindfulness Research

    Publicerades: 2022-09-22

  7. 42 Boundaries as Self-Care with Yely Staley

    Publicerades: 2022-09-15

  8. 41 Community Conversations: The Hidden Benefits of Yin Yoga with Shannon Stephens

    Publicerades: 2022-09-08

  9. 40 Lessons Learned Inverted with Amelia Schrader

    Publicerades: 2022-07-28

  10. 39 MFR Applications & Research

    Publicerades: 2022-07-21

  11. 38 Yoga and Medication with Dr Mariya Farooqi Pharm.D.

    Publicerades: 2022-07-14

  12. 37 Lead with Heart, Yoga as Service with Amanda Bonfiglio Cunningham

    Publicerades: 2022-07-07

  13. 36 Shoulder IQ: What, Why & How

    Publicerades: 2022-06-30

  14. 35 Fascia & the Autonomic Nervous System

    Publicerades: 2022-06-23

  15. 34 Live YOUR Life with Kathryn Budig. Bravery, Balance, Body Positivity and Celebrating Pride Month!

    Publicerades: 2022-06-16

  16. 33 Age Well with Yoga, with Mark Hunter Dip. RM.

    Publicerades: 2022-06-09

  17. 32 Harness Your Potential, Yoga for Athletes with Jenni Tarma & Alison Heilig

    Publicerades: 2022-06-02

  18. 31 The Power of Intention with Diane Malaspina PhD

    Publicerades: 2022-05-26

  19. 30 Trauma Informed Yoga with Dr. Ann Bortz

    Publicerades: 2022-05-19

  20. 29 Stretching: The Myths & the Research

    Publicerades: 2022-05-12

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This show was created to educate and empower yoga students and teachers to use yoga therapeutically to optimize experiences, communities and resilience. Our methods are based on a deep understanding of anatomy, physiology and the integration of modern science and research with traditional practices and experience. We believe research is just as precious as experience and we believe in the human potential for change and greatness. Our goal is to help you learn the owners manual of your unique body/mind and so we offer this as a free resource to anyone interested in optimizing their health and wellbeing. SUBSCRIBE TO YOGA MEDICINE ON iTUNES/APPLE PODCASTS: https://apple.co/3aWW3XO LEARN MORE ABOUT THIS EPISODE: https://YogaMedicine.com ——————————— CONNECT WITH US! ——————————— FACEBOOK: https://www.facebook.com/TiffanyCruikshankYoga INSTAGRAM: https://www.instagram.com/yoga_medicine TWITTER: https://twitter.com/yoga_medicine LINKEDIN: https://ca.linkedin.com/company/yoga-medicine PINTEREST: https://www.pinterest.com/tiffanyyoga

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