121 Avsnitt

  1. 41. Longevity and Lifestyle with Claudia von Boeselager

    Publicerades: 2022-07-03

  2. 40. Floral Essences with Rachel White, The Skeptical Shaman

    Publicerades: 2022-06-27

  3. 39. A Father's Influence in Your Life

    Publicerades: 2022-06-19

  4. 38. The Polyvagal Theory with Christine Morgenstern Shin

    Publicerades: 2022-06-12

  5. 37. Personal Reflection About the School Massacre and Violence

    Publicerades: 2022-06-05

  6. 36. Growing Through Anxiety with Monica Paz

    Publicerades: 2022-05-29

  7. 35. Leaning In and Healing Humanity

    Publicerades: 2022-05-22

  8. 34. Ageless Living Lifestyle with Rico Caveglia

    Publicerades: 2022-05-15

  9. 33. A Candid Conversation about Detoxification

    Publicerades: 2022-05-08

  10. 32. Life Transitions and Pivoting with Jenn Dieas

    Publicerades: 2022-05-01

  11. 31. Lessons from 32 Years of Marriage

    Publicerades: 2022-04-24

  12. 30. Healing Trauma and Stress with Winnie Chan Wang

    Publicerades: 2022-04-17

  13. 29. Introduction to Herbal Medicine with China Rose Zamora

    Publicerades: 2022-04-10

  14. 28. Slow Down Aging to Live Longer and Live Younger with Dr. Alka Patel

    Publicerades: 2022-04-03

  15. 27. Your Dreams are Fuel for Longevity

    Publicerades: 2022-03-27

  16. 26. Calming the Nervous System with Basic Schultz or Autogenic Training

    Publicerades: 2022-03-21

  17. 25. Healing Your Inner Child to Thrive as an Adult

    Publicerades: 2022-03-13

  18. 24. DNA Testing and Your Health with Kashif Khan, CEO and Founder of The DNA Company

    Publicerades: 2022-03-06

  19. 23. You Can Heal from Chronic Disease with Bhadra Hinker

    Publicerades: 2022-02-27

  20. 22. Continuing the Conversation About Women's Pleasure

    Publicerades: 2022-02-12

5 / 7

If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?

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