121 Avsnitt

  1. 21. Permission for Pleasure with Robyn Spens

    Publicerades: 2022-02-05

  2. 20. Peak Performance with Shawn Tolleson

    Publicerades: 2022-01-30

  3. 19. The Healing Power of Light Therapy

    Publicerades: 2022-01-23

  4. 18. The Three Pillars of Longevity with Isabel Draughon

    Publicerades: 2022-01-16

  5. 17. Anger and Longevity with Dana Frost

    Publicerades: 2022-01-09

  6. 16. Insights Through the Lens of Astrology with Sandy Rueve

    Publicerades: 2022-01-02

  7. 15. Your Body is Your Trusted Guide

    Publicerades: 2021-12-19

  8. 14. Hope After Tragedy with Kellie Haddock, Singer & Songwriter

    Publicerades: 2021-12-12

  9. 13. The Power of Natural Light with Roudy Nassif

    Publicerades: 2021-12-05

  10. 12. Give Yourself the Gift of Time Show Notes

    Publicerades: 2021-11-21

  11. 11. Keeping Up Appearances with Dana Frost

    Publicerades: 2021-11-13

  12. 10. Feeling Younger Growing Older with Myriam Lluria Sitterson

    Publicerades: 2021-11-05

  13. 09. What's Your True Age with TruDiagnostic and Hannah Went

    Publicerades: 2021-10-30

  14. 08. Making Peace with Your Past

    Publicerades: 2021-10-22

  15. 07. Activate Abundance with Dame Sandra Biskind

    Publicerades: 2021-10-17

  16. 06. Gut Health and Longevity with Anne Lemons

    Publicerades: 2021-10-10

  17. 05. Transforming Your Health Through Food with Mindy Gorman-Plutzer

    Publicerades: 2021-10-04

  18. 04. The Healing Journey with Mary Beth Gudewicz

    Publicerades: 2021-09-26

  19. 03: Getting Personal: The Why Behind Vitally You

    Publicerades: 2021-09-26

  20. 02. Sleep Health with Deepa Kannan

    Publicerades: 2021-09-19

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?

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