121 Avsnitt

  1. 61. A Longevity Strategy for Feeling Younger While Growing Older: Start Here with DANA FROST

    Publicerades: 2022-11-20

  2. 60. The Ten Hallmarks of Aging with Chris Mirabile

    Publicerades: 2022-11-13

  3. 59. Daily Heart Focused Gratitude Practice

    Publicerades: 2022-11-06

  4. 58. Aging with Passion, Permission, Purpose, Persistence, and Perseverance with Andrea Nakayama

    Publicerades: 2022-10-30

  5. 57. Immune Health with Tina Anderson of Just Thrive Health, Probiotic and Supplement Company

    Publicerades: 2022-10-23

  6. 56. Self-Acceptance with Dana Frost

    Publicerades: 2022-10-16

  7. 55. Healthcare that Heals for Underserved Communities with Kate Smith, Owner of Essentially Health with Kate

    Publicerades: 2022-10-09

  8. 54. Healing and Vitality with Magnesium, Kristen Bowman and Living the Good Life Naturally

    Publicerades: 2022-10-02

  9. 53. State of Modern Healthcare and the Industrialized Medical Model, Is Big Pharma Serving Positive Health Outcomes? BioHacking Conference Update

    Publicerades: 2022-09-25

  10. 52. Losing Track of Time to Optimize Longevity plus an Update from Grandma Land

    Publicerades: 2022-09-18

  11. 51. My 40 Years of Zen: Interruption, Forgiveness, and Resilience

    Publicerades: 2022-09-11

  12. 50. Thriving After Auto-Immunity and Hashimoto's with Weight Loss Coach Angie Brown Harris

    Publicerades: 2022-09-04

  13. 49. Challenging the Phrase, "BE SAFE" with Your Host, Dana Frost

    Publicerades: 2022-08-28

  14. 48. Urine Tracking with the Vivoo app and the Impact of Food on Your Results and Your Health

    Publicerades: 2022-08-21

  15. 47. Biohacking the Aging Process with Leslie Kenny, Founder and CEO of Oxford Healthspan

    Publicerades: 2022-08-14

  16. 46. What is Adrenal Fatigue and Chronic Sympathetic Activation and How to Start the Healing Journey with Stephanie Graves

    Publicerades: 2022-08-07

  17. 45. My Birthday Episode

    Publicerades: 2022-07-31

  18. 44. Standing Up for Your Life, Setting BIG Goals to Leave the Small Minded Preoccupations Behind

    Publicerades: 2022-07-24

  19. 43. Your Vital Life Force: Your Kidneys with Winnie Chan Wang

    Publicerades: 2022-07-17

  20. 42. Urine Tracking with Vivoo CEO and Founder, Miray Tayfun

    Publicerades: 2022-07-10

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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens.  Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, energy medicine, and your innate healing capacity. Because at The Vitally You Podcast, we believe that your fate gets to be up-leveled and upgraded. Let’s stop chasing looking younger and trade that in for transformation from the inside out. Are you ready?

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