117 Avsnitt

  1. Kelsey Heenan | Staying Fit While Staying Home

    Publicerades: 2020-04-23

  2. Angela Duckworth | How Stress Can Make Us Stronger

    Publicerades: 2020-04-16

  3. TRAINED Returns April 16th

    Publicerades: 2020-04-09

  4. Kara Saunders | How to Lose the Excuses And Show Up Strong

    Publicerades: 2020-02-13

  5. Vinh Pham | Why PT Might Be Your Workout Game-Changer

    Publicerades: 2020-01-30

  6. Shaquem Griffin | How to Maintain Your Confidence in the Face of “No”

    Publicerades: 2020-01-16

  7. BJ Fogg | How the Tiniest Habits Lead to the Biggest Changes

    Publicerades: 2020-01-02

  8. Ellen Latham | When Setbacks are Your Biggest Training Asset

    Publicerades: 2019-12-19

  9. Dr. Joel Kahn | Food is Medicine

    Publicerades: 2019-12-05

  10. Simon Sinek | Finding Your “Why”

    Publicerades: 2019-11-22

  11. LeBron James and Mike Mancias | A Training Lifestyle Takes Planning

    Publicerades: 2019-11-07

  12. Season 4 Trailer | TRAINED is back

    Publicerades: 2019-10-17

  13. Saquon Barkley | The Key to Letting Nothing Stop You

    Publicerades: 2019-08-29

  14. Megan Bartlett | Managing Stress Through Sport

    Publicerades: 2019-08-15

  15. Tips to Improve Your Fitness | A Conversation with Nike Master Trainers

    Publicerades: 2019-08-01

  16. Rory McIlroy | How to Stay Mentally Tight and Physically Loose

    Publicerades: 2019-07-18

  17. Shona Halson | How Recovery Can Push You Forward in Unexpected Ways

    Publicerades: 2019-07-04

  18. Kevin Love | How Yoga Can Make You a Better Athlete

    Publicerades: 2019-06-20

  19. Julie Ertz | Why Adversity Can Be Your Best Friend

    Publicerades: 2019-06-06

  20. Season 3 Trailer | TRAINED is Back

    Publicerades: 2019-05-23

5 / 6

Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.

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