TRAINED
En podcast av Nike
117 Avsnitt
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Melissa Hartwig-Urban | Reset Your Relationship with Food
Publicerades: 2019-04-04 -
Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned
Publicerades: 2019-03-21 -
Michael Johnson | Bringing an Olympic Mindset to Everything You Do
Publicerades: 2019-03-07 -
Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity
Publicerades: 2019-02-21 -
Sara Sigmundsdóttir | Staying Focused on Your Why
Publicerades: 2019-02-07 -
How to Make Your Goals Stick | Part II
Publicerades: 2019-01-24 -
How to Make Your Goals Stick | Part I
Publicerades: 2019-01-10 -
Angela Duckworth | Why Talent Alone Isn’t Enough
Publicerades: 2018-12-27 -
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
Publicerades: 2018-11-15 -
Mat Fraser | How to Eat, Train, and Think Like a Champion
Publicerades: 2018-10-18 -
Dr. Cheri Mah | The Link Between Sleep and Slam Dunks
Publicerades: 2018-10-04 -
Dr. Rhonda Patrick | Is Your Diet Right for You?
Publicerades: 2018-09-20 -
Arianna Huffington | Why You Need to Care About Self-Care
Publicerades: 2018-09-06 -
Brett Kirby | Breaking Barriers in Human Performance
Publicerades: 2018-08-23 -
Andy Puddicombe | Strong Mind, Stronger Body
Publicerades: 2018-08-09 -
Shalane Flanagan | The Power of Self-Talk and Community in Competition
Publicerades: 2018-07-26 -
Introducing TRAINED | Presented by Nike
Publicerades: 2018-07-19
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, or just live a better life.
