210 Avsnitt

  1. THP130: Should You Jump Everyday To Jump Higher

    Publicerades: 2024-11-21

  2. THP 129: How To Use Supra-Maximal Eccentrics To Train Your Tendon

    Publicerades: 2024-11-20

  3. THP127: How To Shred Your VMO Jumping

    Publicerades: 2024-11-19

  4. THP 126: Do Bigger Arms Help You Jump Higher

    Publicerades: 2024-11-18

  5. THP125: Does Sprinting Make You Jump Higher?

    Publicerades: 2024-11-15

  6. THP124: How To Jump Higher In Season + We Have A New Coach!

    Publicerades: 2024-11-13

  7. THP123: How To Never Get Hurt Again Jumping

    Publicerades: 2024-11-12

  8. THP122: How To Jump Higher In Ten Minutes Guranteed

    Publicerades: 2024-11-11

  9. THP121: Post Activation Potentiation DOESN'T Work?!

    Publicerades: 2024-11-08

  10. THP120: How To Use Intensity To Jump Higher

    Publicerades: 2024-11-06

  11. THP119: Why Power Cleans Sh*t On Hex Bar Jumps

    Publicerades: 2024-11-05

  12. THP119: How Do REAL Elite Athletes Train

    Publicerades: 2024-11-04

  13. THP118: How To Train Your Tendons To Become BOUNCY

    Publicerades: 2024-10-31

  14. THP 117: Are Plyos Good Or Bad

    Publicerades: 2024-10-30

  15. THP116: Why Body Builders Jump Higher Than Power Lifters

    Publicerades: 2024-10-29

  16. THP 115: Why The Highest Jumper Stopped Deep Squatting

    Publicerades: 2024-10-28

  17. THP114: How Should You Eat To Be More Explosive

    Publicerades: 2024-10-25

  18. THP 113: What Does The Perfect Jumping Athlete Look Like?

    Publicerades: 2024-10-24

  19. THP 112: 10 Penultimate Tips

    Publicerades: 2024-10-23

  20. Austin Is Switching To 2 Foot

    Publicerades: 2024-08-27

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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