THPStrength
En podcast av John Evans, Isaiah Rivera
210 Avsnitt
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THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical
Publicerades: 2024-12-23 -
THP 149: What If I Don't Have A Hoop Or Low Rim
Publicerades: 2024-12-20 -
THP148: Which Type Of Lifting Makes You Jump Higher
Publicerades: 2024-12-19 -
THP147: F*ck The Haters
Publicerades: 2024-12-19 -
THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast
Publicerades: 2024-12-18 -
THP 145: How Confidence Affects Your Jumping
Publicerades: 2024-12-17 -
THP144: Is The Highest Jumper In The World On Steroids?
Publicerades: 2024-12-16 -
THP143: How To BUST Through Plateaus
Publicerades: 2024-12-13 -
THP142: How To Decide What Type Of Jump Training To Do
Publicerades: 2024-12-12 -
THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins
Publicerades: 2024-12-11 -
THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher
Publicerades: 2024-12-11 -
THP139: How To Bounce Like A Deer
Publicerades: 2024-12-06 -
THP138: How To NOT Tear Your Achilles While Jump Training
Publicerades: 2024-12-05 -
THP137: Sets And Reps For VIOLENT Jump Training
Publicerades: 2024-12-04 -
THP136: Is Hip Thrust A Key To Jump Higher
Publicerades: 2024-12-03 -
THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump
Publicerades: 2024-12-02 -
THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)
Publicerades: 2024-11-29 -
THP 133: Is Deadlift Worth Doing To Improve Your Vertical
Publicerades: 2024-11-26 -
THP132: 5 BEST Jump Exercises With 1 Huge Weakness
Publicerades: 2024-11-25 -
THP131: Who Jumps Higher 1ft Or 2ft
Publicerades: 2024-11-22
Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.
