210 Avsnitt

  1. THP150: Jump Exercises To Get Isaiah Rivera To A 51 Inch Vertical

    Publicerades: 2024-12-23
  2. THP 149: What If I Don't Have A Hoop Or Low Rim

    Publicerades: 2024-12-20
  3. THP148: Which Type Of Lifting Makes You Jump Higher

    Publicerades: 2024-12-19
  4. THP147: F*ck The Haters

    Publicerades: 2024-12-19
  5. THP146: Isaiah Hit The Hardest Dunk Ever After This Podcast

    Publicerades: 2024-12-18
  6. THP 145: How Confidence Affects Your Jumping

    Publicerades: 2024-12-17
  7. THP144: Is The Highest Jumper In The World On Steroids?

    Publicerades: 2024-12-16
  8. THP143: How To BUST Through Plateaus

    Publicerades: 2024-12-13
  9. THP142: How To Decide What Type Of Jump Training To Do

    Publicerades: 2024-12-12
  10. THP141: Two Of The Highest Jumpers Talk About Their Training Ft. Donovan Hawkins

    Publicerades: 2024-12-11
  11. THP140: When Do The Full Olympic Lifts Make Sense To Jump Higher

    Publicerades: 2024-12-11
  12. THP139: How To Bounce Like A Deer

    Publicerades: 2024-12-06
  13. THP138: How To NOT Tear Your Achilles While Jump Training

    Publicerades: 2024-12-05
  14. THP137: Sets And Reps For VIOLENT Jump Training

    Publicerades: 2024-12-04
  15. THP136: Is Hip Thrust A Key To Jump Higher

    Publicerades: 2024-12-03
  16. THP 135: What Is The Scientifically Proven BEST Lift For Vertical Jump

    Publicerades: 2024-12-02
  17. THP 134: The Differences Between Mason Baker And Donovan Hawkins (Two Of The Best Dunkers In The World)

    Publicerades: 2024-11-29
  18. THP 133: Is Deadlift Worth Doing To Improve Your Vertical

    Publicerades: 2024-11-26
  19. THP132: 5 BEST Jump Exercises With 1 Huge Weakness

    Publicerades: 2024-11-25
  20. THP131: Who Jumps Higher 1ft Or 2ft

    Publicerades: 2024-11-22

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Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

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