219 Avsnitt

  1. Trauma release and Yoga with Dear Lovely Universe

    Publicerades: 2021-08-23

  2. Creating your own lovely Universe with Kaelin Vu

    Publicerades: 2021-08-16

  3. EFT Tapping into Emotional Freedom w/Melanie Yates

    Publicerades: 2021-08-09

  4. The Biofield: Connecting energy and healing w/Debora Wayne

    Publicerades: 2021-08-02

  5. Freedom from the Wellness Fairytale:Simplify food prep for the whole family with Paula Davis Part 2

    Publicerades: 2021-07-26

  6. Freedom from the Wellness Fairytale: Finding effortless wellbeing with Paula Davis Part 1

    Publicerades: 2021-07-19

  7. The Path to Freedom Through Food, Fitness & Mindset

    Publicerades: 2021-07-12

  8. The Real Cost of Your Freedom

    Publicerades: 2021-07-05

  9. Sugar Addicts Anonymous: Break your sugar addiction and feel better

    Publicerades: 2021-06-28

  10. What's healthy?

    Publicerades: 2021-06-21

  11. Yoga Snacks: Snack on movement all day long

    Publicerades: 2021-06-14

  12. 4 Reasons Yoga Works for Depression and Anxiety

    Publicerades: 2021-06-07

  13. The Happy Belly Kitchen

    Publicerades: 2021-05-31

  14. Freeze: The many faces of overwhelm

    Publicerades: 2021-05-24

  15. Trauma release: What is it good for?

    Publicerades: 2021-05-17

  16. Hope & Healing Part 2: A mother's road to recovery

    Publicerades: 2021-05-10

  17. Hope & Healing Part 1: How substance use becomes trauma with Brenda Zane

    Publicerades: 2021-05-03

  18. External Self regulation: From the outside in

    Publicerades: 2021-04-26

  19. Safe Self Regulation: What does that even mean?

    Publicerades: 2021-04-19

  20. Resilience: Physical Fitness for the Nervous System

    Publicerades: 2021-04-12

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The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.

Visit the podcast's native language site