The Work IN to move out of stress, tension & anxiety
En podcast av Ericka Thomas
219 Avsnitt
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Happy Birthday! Fit pro party favors
Publicerades: 2022-01-03 -
Give up goal setting and find your WHY
Publicerades: 2021-12-27 -
Post traumatic growth: Finding a peaceful, playful and purposeful life with Gina Rolkowski
Publicerades: 2021-12-20 -
Refilling your well
Publicerades: 2021-12-13 -
Moving with gratitude for mental health with Paris Prynkiewicz
Publicerades: 2021-12-06 -
3 keys to take fit pro's from good to great
Publicerades: 2021-11-29 -
Partnering with you brain part 3: Foundations of learning and memory with Collin Jewett
Publicerades: 2021-11-22 -
Partnering with your brain Part 2:How stress kills creativity and limits learning with Collin Jewett
Publicerades: 2021-11-15 -
Partnering with Your Brain Part 1: Why context matters for memory and learning with Collin Jewett
Publicerades: 2021-11-08 -
Breaking Burnout: Top 5 Recovery Skills
Publicerades: 2021-11-01 -
UnSexy Self Care with Jo Bregnard
Publicerades: 2021-10-25 -
Bringing the Burn Without the Burnout:3 skills every fit pro should have
Publicerades: 2021-10-18 -
From Burnout to Recovery with Dr. Kate Steiner
Publicerades: 2021-10-11 -
Gold Standard in Professional Fitness
Publicerades: 2021-10-04 -
Accountability and Entrepreneurship in Wellness with Renee Reid
Publicerades: 2021-09-27 -
Mental fitness and mastering your saboteurs with Life Coach Jenny Toh
Publicerades: 2021-09-20 -
The Work IN Trailer Reset
Publicerades: 2021-09-17 -
Know nature, know yourself: The science of Ayurveda with Mira Katyal
Publicerades: 2021-09-13 -
Healing Your Hunger with Tricia Nelsen
Publicerades: 2021-09-06 -
Growing Out of the Box w/Career Coach and Therapist Liz Pessaran
Publicerades: 2021-08-30
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
