The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
En podcast av JENNIFER JEFFERIES
253 Avsnitt
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The vitamins and minerals that aid the reduction of anxiety
Publicerades: 2023-09-27 -
Vitamin C deficiency, known as scurvy, is still prevalent in the Western World
Publicerades: 2023-09-20 -
The ins and outs of Vitamin B
Publicerades: 2023-09-13 -
Vitamin E, how you can get those essential nutrients
Publicerades: 2023-09-06 -
Water vs Fat Soluble. What is the difference?
Publicerades: 2023-09-06 -
My high blood pressure story
Publicerades: 2023-08-30 -
Margarine is one step from plastic or is it?
Publicerades: 2023-08-29 -
How animals and humans mirror each other
Publicerades: 2023-08-24 -
Celebrating Three Years of Healthy Life Hacks
Publicerades: 2023-08-22 -
You Are A Survivor
Publicerades: 2023-08-17 -
Stop Using Teabags, They Are Toxic To You
Publicerades: 2023-08-14 -
Natural ways to help Fibromyalgia
Publicerades: 2023-08-09 -
Natural ways to support your thyroid
Publicerades: 2023-08-08 -
Keeping away from the peace stealers
Publicerades: 2023-08-02 -
Creative Problem-Solving Techniques
Publicerades: 2023-07-25 -
The Five Keys To Happiness
Publicerades: 2023-07-18 -
My five top lessons learned from my days in the Army
Publicerades: 2023-07-11 -
The three most limiting words
Publicerades: 2023-07-04 -
Five ways to stop self-sabotage
Publicerades: 2023-06-27 -
Five Health Essentials For Shift Workers
Publicerades: 2023-06-20
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.
