412 Avsnitt

  1. Ep. 248 - OCD & Anxiety FAQ: How long does OCD recovery take?

    Publicerades: 2023-04-06

  2. Ep. 247 - Common OCD & Anxiety Mistakes - Fighting with unwanted/intrusive thoughts

    Publicerades: 2023-04-04

  3. Ep. 246 - OCD & Anxiety FAQ - Why do I question every single thought in my head?

    Publicerades: 2023-03-30

  4. Ep. 245 - Common OCD & Anxiety Mistakes - Lone Wolf Route

    Publicerades: 2023-03-28

  5. Ep. 244 - OCD & Anxiety FAQ - Why does OCD & Anxiety feel so real?

    Publicerades: 2023-03-23

  6. Ep. 243 - Common OCD & Anxiety Mistakes - Not Prioritizing Recovery

    Publicerades: 2023-03-22

  7. Ep. 242 - OCD & Anxiety FAQ - Can I actually recover and get better?

    Publicerades: 2023-03-16

  8. Ep. 241 - What to do with Anxious Feelings

    Publicerades: 2023-03-14

  9. Ep. 240 - OCD FAQ - How to do ERP for Religious Intrusive Thoughts / Scrupulosity

    Publicerades: 2023-03-09

  10. Ep. 239 - You Are Not Your Thoughts

    Publicerades: 2023-03-07

  11. Ep. 238 - You are a Work in Progress

    Publicerades: 2023-02-28

  12. Ep. 237 - New Book - From Stuck to Unstuck - Available Now

    Publicerades: 2023-02-23

  13. Ep. 236 - Resisting Uncomfortable Feelings

    Publicerades: 2023-02-22

  14. Ep. 235 - OCD Weekly FAQ - How do I get rid of sexual intrusive thoughts?

    Publicerades: 2023-02-16

  15. Ep. 234 - Resisting Intrusive Thoughts

    Publicerades: 2023-02-14

  16. Ep. 233 - Journey to Recovery: An interview with Colton, a TBC graduate

    Publicerades: 2023-02-07

  17. Ep. 232 - OCD & Anxiety FAQ - What do these intrusive thoughts mean?

    Publicerades: 2023-02-02

  18. Ep. 231 - Letting Go of Resisting where you are on your journey

    Publicerades: 2023-01-31

  19. Ep. 230 - OCD FAQ - How do I stop Intrusive Thoughts?

    Publicerades: 2023-01-25

  20. Ep. 229 - Fear is your greatest opponent in life

    Publicerades: 2023-01-24

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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