412 Avsnitt

  1. Ep. 268 - Body Dysmorphic Disorder (BBD) and OCD

    Publicerades: 2023-07-04

  2. Ep. 267 - How to overcome the fear of feeling anxiety

    Publicerades: 2023-06-29

  3. Ep. 266 - OCD & Anxiety Recovery: Relapses & Setbacks

    Publicerades: 2023-06-28

  4. Ep. 265 - Living from a place of Trust

    Publicerades: 2023-06-19

  5. Ep. 264 - Fighting an Imaginary Enemy

    Publicerades: 2023-06-15

  6. Ep. 263 - OCD FAQ - How do you do ERP with a legit health issue?

    Publicerades: 2023-06-12

  7. Ep. 262 - Expecting Recovery (while letting go of expectations)

    Publicerades: 2023-06-08

  8. Ep. 261 - Therapy isn't working...what do I do now?

    Publicerades: 2023-06-01

  9. Ep. 260 - Giving Meaning to Intrusives Thoughts & Anxious Feelings

    Publicerades: 2023-05-31

  10. Ep. 259 - How to deal with OCD & Chronic pain

    Publicerades: 2023-05-25

  11. Ep. 258 - How to use Affirmations in your recovery

    Publicerades: 2023-05-23

  12. Ep. 257 - OCD & Anxiety FAQ - How do at something and not check?

    Publicerades: 2023-05-17

  13. Ep. 256 - Changing how you view anxiety

    Publicerades: 2023-05-16

  14. Ep. 255 - OCD & Anxiety FAQ - Is this just a thought... or something I should worry about?

    Publicerades: 2023-05-11

  15. Ep. 254 - Stop Trying to "Fix" Yourself

    Publicerades: 2023-05-08

  16. Ep. 253 - OCD FAQ - How to change your relationship with your thoughts

    Publicerades: 2023-05-04

  17. Ep. 252 - Noticing & Overcoming Resistance

    Publicerades: 2023-05-02

  18. Ep. 251 - OCD & Anxiety Recovery - Understanding Rumination

    Publicerades: 2023-04-18

  19. Ep. 250 - OCD & Anxiety FAQ - How do I overcome avoidance as a compulsion?

    Publicerades: 2023-04-13

  20. Ep. 249 - Common OCD & Anxiety Mistakes - Implementing The Wrong Treatments

    Publicerades: 2023-04-11

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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