412 Avsnitt

  1. Ep. 228 - OCD FAQ - Why should I stop my compulsions?

    Publicerades: 2023-01-19
  2. Ep. 227 - Three Blind Men & An Elephant

    Publicerades: 2023-01-17
  3. Ep. 226 - Why do I have "these specific" Intrusive Thoughts? (Weekly FAQ)

    Publicerades: 2023-01-12
  4. Ep. 225 - How Instagram Ads Can Help You Overcome OCD

    Publicerades: 2023-01-11
  5. Ep. 224 - Choosing Recovery in 2023

    Publicerades: 2023-01-05
  6. Ep. 223 - Moving into 2023 - Embracing each season of life

    Publicerades: 2022-12-30
  7. Ep. 222 - Moving into 2023 - Setting clear intentions

    Publicerades: 2022-12-28
  8. Ep. 221 - Finding Joy - Merry Christmas

    Publicerades: 2022-12-22
  9. Ep. 220 - The Holiday Season - Bringing Joy to others

    Publicerades: 2022-12-16
  10. Ep. 219 - The Holiday Season & Stress

    Publicerades: 2022-12-14
  11. Ep. 218 - Seeing OCD as a Sleazy Salesman

    Publicerades: 2022-12-07
  12. Ep. 217 - Limiting Beliefs - Things that are simple aren't worth much

    Publicerades: 2022-12-02
  13. Ep. 216 - Limiting Belief - We don’t get anything from nothing

    Publicerades: 2022-11-30
  14. Ep: 215 - Limiting Beliefs - "Suffering is good for me"

    Publicerades: 2022-11-25
  15. Ep: 214 - Limiting Beliefs - "I don't deserve good things"

    Publicerades: 2022-11-23
  16. Ep: 213 - How to Work Through A Depressive Episode

    Publicerades: 2022-11-18
  17. Ep: 212 - How to Work Through Panic Attacks

    Publicerades: 2022-11-17
  18. Ep: 211 - OCD & Anxiety Recovery - A Present Moment Decision

    Publicerades: 2022-11-10
  19. Ep: 210 - OCD & Anxiety Recovery - The Problem with Trying to Recover

    Publicerades: 2022-11-09
  20. Ep: 209 - Mental Safety Behaviors - Mental Reassurance

    Publicerades: 2022-11-03

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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