412 Avsnitt

  1. Ep: 208 - Mental Safety Behaviors - Mental Checking & Scanning

    Publicerades: 2022-11-02

  2. Ep: 207 - Mental Safety Behaviors - Mental Reassurance

    Publicerades: 2022-10-27

  3. Ep: 206 - Mental Safety Behaviors - Rumination

    Publicerades: 2022-10-26

  4. Ep: 205 - Mental Safety Behaviors - Mental Review

    Publicerades: 2022-10-21

  5. Ep: 204 - Mental Safety Behaviors

    Publicerades: 2022-10-19

  6. Ep: 203 - OCD (Recovery) Awareness Week

    Publicerades: 2022-10-12

  7. Ep: 202 - Sending Messages of Safety

    Publicerades: 2022-10-06

  8. Ep: 201 - Balancing the Nervous System

    Publicerades: 2022-10-04

  9. Ep: 200 - How to overcome intrusive thoughts - Shifting Consciousness

    Publicerades: 2022-09-29

  10. Ep: 199 - How to overcome intrusive thoughts - Religious & Moral Intrusive thoughts

    Publicerades: 2022-09-28

  11. Ep: 198 - How to overcome Intrusive Thoughts - Harm Intrusive Thoughts

    Publicerades: 2022-09-22

  12. Ep: 197 - How to overcome intrusive thoughts - Intrusive thoughts about sexuality

    Publicerades: 2022-09-20

  13. Ep: 196 - How to overcome Intrusive thoughts - Don't Stop Intrusive thoughts

    Publicerades: 2022-09-13

  14. Ep: 195 - How to overcome Intrusive thoughts - What are Intrusive though

    Publicerades: 2022-09-13

  15. Ep: 194 - Recovery is Now - Not in the Future

    Publicerades: 2022-09-08

  16. Ep: 193 - Anxiety & Major Social Issues

    Publicerades: 2022-09-02

  17. Ep: 192 - Why you need to BELIEVE in Recovery

    Publicerades: 2022-08-31

  18. Ep: 191 - Why isn't ERP working for me?

    Publicerades: 2022-08-26

  19. Ep: 190 - Wanting vs. Deciding to get better

    Publicerades: 2022-08-24

  20. Ep: 189 - Living in the LENS of Fear (Better Call Saul)

    Publicerades: 2022-08-17

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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