The Lifted Podcast

En podcast av Helen Denham - Onsdagar

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216 Avsnitt

  1. 10 Lessons From 2023 | NYE Special! #176

    Publicerades: 2023-12-31
  2. Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175

    Publicerades: 2023-12-20
  3. Unblocking Your Potential For 2024 | #174

    Publicerades: 2023-12-13
  4. A Doubt-Detox: Renewing Your Faith In Source | #173

    Publicerades: 2023-12-06
  5. How To Trust (And Love) Yourself Again | #172

    Publicerades: 2023-11-29
  6. Overcoming the Paralysis of Expectations | #171

    Publicerades: 2023-11-15
  7. Why You’re Dissatisfied + How To Remedy It | #170

    Publicerades: 2023-11-08
  8. Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169

    Publicerades: 2023-11-01
  9. 5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168

    Publicerades: 2023-10-25
  10. How To Manage Anxiety | #167

    Publicerades: 2023-10-11
  11. Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166

    Publicerades: 2023-10-04
  12. Taking A Leap Of Faith | #165

    Publicerades: 2023-09-27
  13. Understanding Self-Sabotage + How To Stop | #164

    Publicerades: 2023-09-20
  14. Falling In Love With Yourself | #163

    Publicerades: 2023-09-13
  15. Leaving Behind A Painful Past | #162

    Publicerades: 2023-09-06
  16. Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161

    Publicerades: 2023-08-30
  17. The Spirit World + The Journey Inward | #160

    Publicerades: 2023-08-16
  18. Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159

    Publicerades: 2023-08-09
  19. The Courage To Go All In (Interactive) | #158

    Publicerades: 2023-08-02
  20. Where Confidence Meets Personal Branding | #157

    Publicerades: 2023-07-26

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

Visit the podcast's native language site