The Lifted Podcast

En podcast av Helen Denham - Onsdagar

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216 Avsnitt

  1. Unveiling Your Purpose | #156

    Publicerades: 2023-07-19
  2. Setting Boundaries & Overcoming People Pleasing | #155

    Publicerades: 2023-07-12
  3. How I Grew My IG From 2k to 20k | #154

    Publicerades: 2023-06-28
  4. 5 Keys to Subconscious Healing | #153

    Publicerades: 2023-06-21
  5. The Phases Of A Spiritual Awakening | #152

    Publicerades: 2023-06-14
  6. 25 Affirmations to *Receive* More Abundance | #151

    Publicerades: 2023-06-07
  7. Quantum Healing, Money Mindset, Inner Child Work | #150

    Publicerades: 2023-05-31
  8. #149: How to Organize and Optimize Your Life

    Publicerades: 2023-05-24
  9. #148: 10 Things You Can Do to Increase Your Wellbeing

    Publicerades: 2023-05-21
  10. #147: How to Navigate a Rock Bottom

    Publicerades: 2023-05-17
  11. #146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment

    Publicerades: 2023-05-10
  12. #145: 3 Secrets For Unleashing Your Potential

    Publicerades: 2023-05-03
  13. #144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers

    Publicerades: 2023-04-26
  14. #143: Spirit Guides, Indigenous Activism, Meditation, Etc.

    Publicerades: 2023-04-23
  15. #142: Ellie Lee - Healing The Root Instead Of The Symptom

    Publicerades: 2023-04-19
  16. #141: How to Create Magnetism with Confidence

    Publicerades: 2023-04-12
  17. #140: Webinar Replay! '3 Steps to Deepen Your Spiritual Journey & Embody Your Most Confident Self'

    Publicerades: 2023-04-05
  18. #139: Reta Grace - Mushroom Medicine, Kundalini, Yoga, Reparenting

    Publicerades: 2023-03-29
  19. #138: How To Reprogram The Subconscious Mind (Helen Interviewed by Stephanie Whitecross)

    Publicerades: 2023-03-22
  20. #137: How to Build Unshakeable Confidence

    Publicerades: 2023-03-19

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

Visit the podcast's native language site