The Lifted Podcast

En podcast av Helen Denham - Onsdagar

Onsdagar

Kategorier:

Utbildning Religion och andlighet

216 Avsnitt

  1. Welcoming The Summer Solstice + Energy Update | #196

    Publicerades: 2024-06-19

  2. 10-Minute Morning Meditation | #195

    Publicerades: 2024-06-12

  3. James McCrae: Authenticity, Conscious Creativity, Ying & Yang Energy | #194

    Publicerades: 2024-06-05

  4. Why You Self Sabotage + How To Stop | #193

    Publicerades: 2024-05-29

  5. How To Find Magic In The Unknown + Embracing Your Unique Timeline | #192

    Publicerades: 2024-05-22

  6. Q+A: Dating, Big Transitions, Confidence, Boundaries, Health, Rituals | #191

    Publicerades: 2024-05-15

  7. 5 Life Lessons I Wish I Knew Sooner (At Age 30) | #190

    Publicerades: 2024-05-08

  8. Show Nemoto: Self-Mastery, Intentional Living + Upleveling | #189

    Publicerades: 2024-05-01

  9. Navigating A Quarter Life Crisis | #188

    Publicerades: 2024-04-24

  10. The Risk Of Vulnerability + Lessons From Plant Medicine | #187

    Publicerades: 2024-04-10

  11. Embodying The Phoenix: Rising From The Ashes | #186

    Publicerades: 2024-04-03

  12. My 10 (Current) Daily Rituals For Wellbeing | #185

    Publicerades: 2024-03-27

  13. How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184

    Publicerades: 2024-03-20

  14. A Pep Talk + The Astrological New Year | #183

    Publicerades: 2024-03-14

  15. Reclaiming Your Power + Trusting Your Gut | #182

    Publicerades: 2024-03-06

  16. Clearing The Slate (New Beginnings) | #181

    Publicerades: 2024-02-21

  17. The Art Of Surrender: 5 Keys | #180

    Publicerades: 2024-02-07

  18. Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

    Publicerades: 2024-01-24

  19. Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178

    Publicerades: 2024-01-11

  20. The Illusion Of Enlightenment | #177

    Publicerades: 2024-01-03

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

Visit the podcast's native language site