85 Avsnitt

  1. Ep. 65: Letting Go and Holding On: The Essential Life Skills No-One Taught You

    Publicerades: 2024-12-03

  2. Ep. 64: Driving Nowhere: The Dangers of Being Overly Conscientious

    Publicerades: 2024-11-26

  3. Ep. 63: Can Mindfulness Meditation Make You Less Compulsive?

    Publicerades: 2024-11-19

  4. Ep. 62: Being Frugal: Good Self-Care or Too Emotionally Expensive?

    Publicerades: 2024-11-12

  5. Ep. 61: Feeling Stuck? Try Generosity.

    Publicerades: 2024-11-05

  6. Ep. 60: The Role of Self-Deception in Perfectionism

    Publicerades: 2024-10-29

  7. Ep. 59: Navigating the Crossroads: 5 Steps to Becoming More Decisive

    Publicerades: 2024-10-24

  8. Ep. 58: People Pleasing, Resentment, & Other Relationship Killers

    Publicerades: 2024-10-15

  9. Ep. 57: Regarding Your Battle with the World's Stupidity

    Publicerades: 2024-09-24

  10. Ep. 56: In Praise of Healthy Perfectionism

    Publicerades: 2024-09-17

  11. Ep. 55: What Happens When a Compulsive Meets the Archetype of the Saint

    Publicerades: 2024-08-27

  12. Ep. 54: Chronic Urgency Stress Syndrome (CUSS) and That Monster Hiding Under Your Bed

    Publicerades: 2024-08-20

  13. Ep. 53: Perceived Chaos and the Need to Control

    Publicerades: 2024-08-06

  14. Ep. 52: Do You Live With Ease Or Urgency?

    Publicerades: 2024-07-23

  15. Ep. 51: How Compulsive Perfectionists Can Cultivate Happiness

    Publicerades: 2024-07-16

  16. Ep. 50: How To Not Waste Your Time In Therapy

    Publicerades: 2024-07-09

  17. Ep. 49: Naming and Taming the Core Fears That Control Us

    Publicerades: 2024-06-25

  18. Ep. 48: 4 Lessons Perfectionists Learn When They Befriend the Archetype of the Fool

    Publicerades: 2024-06-18

  19. Ep. 47: Should You Tell Your Partner How to Be a Better Person?

    Publicerades: 2024-06-11

  20. Ep. 46: Perfectionistic Partners and Moral Gaslighting

    Publicerades: 2024-06-04

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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