85 Avsnitt

  1. Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome

    Publicerades: 2024-05-28
  2. Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents

    Publicerades: 2024-05-14
  3. Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us

    Publicerades: 2024-05-07
  4. Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities

    Publicerades: 2024-04-30
  5. Ep. 41: How to Let Go Without Giving Up

    Publicerades: 2024-04-23
  6. Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment

    Publicerades: 2024-04-16
  7. Ep. 39: What is shame and What is the Best Way to Deal with It?

    Publicerades: 2024-04-09
  8. Ep. 38: The Battle for the Mind of the Obsessive-Compulsive Personality: Growth Mindset Vs. Fixed Mindset

    Publicerades: 2024-04-02
  9. Ep. 37: Want to Be Certain? Don't Be So Sure

    Publicerades: 2024-03-26
  10. Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.

    Publicerades: 2024-03-19
  11. Ep. 35: Psychotherapy for the Obsessive-Compulsive Personality

    Publicerades: 2024-03-12
  12. Ep. 34: How to Get Your Compulsive Drive to Work for You

    Publicerades: 2024-03-05
  13. Ep. 33: Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder?

    Publicerades: 2024-02-27
  14. Ep. 32: How to Tame Your Tyrannical Guilt Complex

    Publicerades: 2024-02-20
  15. Ep. 31 The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider

    Publicerades: 2024-02-13
  16. Ep. 30: Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality

    Publicerades: 2024-02-06
  17. Ep. 29: Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism

    Publicerades: 2024-01-30
  18. Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear

    Publicerades: 2024-01-23
  19. Ep. 27: Work Engagement, Work Addiction and Work Burnout

    Publicerades: 2024-01-17
  20. Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior

    Publicerades: 2024-01-09

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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