85 Avsnitt

  1. Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity

    Publicerades: 2025-04-29

  2. Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical

    Publicerades: 2025-04-22

  3. Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality

    Publicerades: 2025-04-15

  4. Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be

    Publicerades: 2025-04-08

  5. Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality

    Publicerades: 2025-04-01

  6. Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness

    Publicerades: 2025-03-25

  7. Ep. 79: Authenticity: Why Being Realistically Real Matters

    Publicerades: 2025-03-18

  8. Ep. 78: How to Harness the Power of Lists for Your Well-Being

    Publicerades: 2025-03-11

  9. Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal

    Publicerades: 2025-03-04

  10. Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health

    Publicerades: 2025-02-25

  11. Ep 75: 6 Steps to Stop Being Judgmental

    Publicerades: 2025-02-18

  12. Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love

    Publicerades: 2025-02-11

  13. Ep. 73: Taoist Wisdom for Compulsive Perfectionists

    Publicerades: 2025-02-04

  14. Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships

    Publicerades: 2025-01-28

  15. Ep. 71: Clinging to Sacred Cows:  Identity and Worth in the Compulsive Personality

    Publicerades: 2025-01-21

  16. Ep. 70: Are you a compulsive hero or a heroic compulsive?

    Publicerades: 2025-01-14

  17. Ep. 69: How Self Control and Inhibited Expression Hurt Relationships

    Publicerades: 2025-01-07

  18. Ep. 68: Wield Your Shield Wisely: How Not to be Defensive

    Publicerades: 2024-12-31

  19. Ep. 67: The Power of Lists to Tyrannize or Harmonize

    Publicerades: 2024-12-17

  20. Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)

    Publicerades: 2024-12-10

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For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.

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