The OptimalWork Podcast
En podcast av OptimalWork - Måndagar
250 Avsnitt
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109. Loving Yourself in Order to Love Others
Publicerades: 2022-09-19 -
108. What You Can Do about Narcissism
Publicerades: 2022-09-12 -
107. A Summer to Remember
Publicerades: 2022-05-30 -
106. Challenging Anxiety
Publicerades: 2022-05-23 -
105. Choose Flow, Not Hyperfocus
Publicerades: 2022-05-16 -
104. The Mindfulness Paradox
Publicerades: 2022-05-09 -
103. Making Wise Use of Small Blocks of Time
Publicerades: 2022-05-02 -
102. How to Process Negative Feedback
Publicerades: 2022-04-25 -
101. Can Complaining Be a Good Thing?
Publicerades: 2022-04-18 -
100. How to Master Your Memory
Publicerades: 2022-04-11 -
99. The Hidden Power of Study
Publicerades: 2022-04-04 -
98. How Competition Can Bring Out Your Best
Publicerades: 2022-03-28 -
97. How Conflict Can Strengthen Bonds
Publicerades: 2022-03-21 -
96. How to Face Imposter Syndrome
Publicerades: 2022-03-14 -
95. How to Love Frustration
Publicerades: 2022-03-07 -
94. Turn Problems into Projects
Publicerades: 2022-02-28 -
93. Scott Adams's Take on Reframing
Publicerades: 2022-02-21 -
92. How to Stop Being So Hard on Yourself
Publicerades: 2022-02-14 -
91. Boost Your Sleep Skills
Publicerades: 2022-02-07 -
90. The Deadline Benefit
Publicerades: 2022-01-31
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
