The OptimalWork Podcast
En podcast av OptimalWork - Måndagar
250 Avsnitt
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29. The Cure for Procrastination
Publicerades: 2020-10-19 -
28. Discipline? Let's be sincere.
Publicerades: 2020-10-12 -
27. The Post-Pre Flip
Publicerades: 2020-10-05 -
26. Overcoming the Afternoon Slump
Publicerades: 2020-09-28 -
25. When Anger Challenges Bonds
Publicerades: 2020-09-21 -
24. The Key to Mastering Sleep (and anything else!)
Publicerades: 2020-09-14 -
23. Patience and Thalamic Gating
Publicerades: 2020-09-07 -
22. Reframe out of Addiction
Publicerades: 2020-08-31 -
21. A Vital Approach to Depression
Publicerades: 2020-08-24 -
Train Your Attention with Silence
Publicerades: 2020-08-17 -
Transform Your Brain with Exercise
Publicerades: 2020-08-10 -
Prepare Your Brain to Embrace Challenge
Publicerades: 2020-08-03 -
The Secret of Motivation
Publicerades: 2020-07-27 -
Putting People over Projects
Publicerades: 2020-07-20 -
Transform Anxiety by Working at Your Best
Publicerades: 2020-07-13 -
Left & Right Brain, Part 2: Motives
Publicerades: 2020-07-06 -
Left & Right Brain, Part 1: Work
Publicerades: 2020-07-03 -
Why We Get Frustrated
Publicerades: 2020-06-22 -
OptimalWork and the Brain: The Default Mode Network
Publicerades: 2020-06-15 -
How to Grow in Mastery
Publicerades: 2020-06-08
Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to [email protected].
