117 Avsnitt

  1. Plant-Based Nutrition for Endurance Athletes with Sports Dietitian Kelly Jones

    Publicerades: 2023-11-24

  2. Athlete Nutrition Profile - Pro Beach Volleyball Player Betsi Flint

    Publicerades: 2023-11-09

  3. How to Carb Load with Sports Dietitian Meghann Featherstun

    Publicerades: 2023-10-26

  4. Long Course Triathlon Nutrition with Sports Dietitian, Stevie Smith

    Publicerades: 2023-10-12

  5. Athlete Nutrition Profile - Recreational Distance Runner Alice Rosso

    Publicerades: 2023-09-28

  6. Relative Energy Deficiency in Sport with Sports Dietitian Heidi Strickler

    Publicerades: 2023-09-14

  7. Nutrition for Peri- and Postmenopause with Sports Dietitian Dina Griffin

    Publicerades: 2023-08-31

  8. Fueling for the Long Haul: Sage Canaday’s Plant-Based Journey from Roads to Trails

    Publicerades: 2023-08-17

  9. From Biathlons to Ultramarathons: Corrine Malcolm's Evolving Journey in Sport and Nutrition

    Publicerades: 2023-08-03

  10. Performance Nutrition for Ultrarunners with Julie Shobe, MS RD

    Publicerades: 2023-07-21

  11. Athlete Nutrition Profile: Pro-Trail Runner and Co-Founder of Freetrail, Dylan Bowman

    Publicerades: 2023-07-07

  12. Functional Nutrition for Endurance Athletes with Kirsten Screen, MPH RD LD

    Publicerades: 2023-06-23

  13. Athlete Nutrition Profile: Semi-Professional Distance Runner Ellie Pell

    Publicerades: 2023-06-09

  14. Iron Status and Nutrition During Injury with Sports Dietitian Kelsey Pontius

    Publicerades: 2023-05-26

  15. Canyons Endurance Runs by UTMB: Race recap featuring top 50k and 100k finishers

    Publicerades: 2023-05-12

  16. Athlete Nutrition Profile - Professional Distance Runner Stephanie Bruce

    Publicerades: 2023-04-28

  17. Athlete Nutrition Profile: Recreational Ultrarunner Elise Mordos

    Publicerades: 2023-04-14

  18. Building Muscle and Leaning out with Dietitian and Trainer Sarah Currie

    Publicerades: 2023-03-31

  19. John Kelly on Nutrition, Barkley Marathons, and Balancing It All

    Publicerades: 2023-03-17

  20. Intuitive Eating for Athletes: A Discussion with Sports Dietitian Jill Merkel

    Publicerades: 2023-03-03

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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.

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