117 Avsnitt

  1. Athlete Nutrition Profile - Professional Triathlete Line Thams

    Publicerades: 2023-02-16

  2. Athlete Nutrition Profile - Amputee Ultrarunner Jacky Hunt-Broersma

    Publicerades: 2023-02-01

  3. Winter Sports Nutrition: A Discussion with Sports Dietitian Kylee Van Horn

    Publicerades: 2023-01-13

  4. Mt. Tam 50k Race Recap

    Publicerades: 2022-11-16

  5. Changing the Narrative on Fueling in Endurance Sport: A Research-Based Discussion with Kelly Pritchett PhD, RDN, CSSD and Pro-Runner and Scientist Keely Henninger

    Publicerades: 2022-11-10

  6. Mike Wardian Returns: Nutrition strategies and stories from running 3,234 miles across America

    Publicerades: 2022-09-23

  7. Hydration Science and Strategies with Andy Blow of Precision Fuel and Hydration

    Publicerades: 2022-08-26

  8. Rodeo Valley 50k Race Recap

    Publicerades: 2022-08-16

  9. Athlete Nutrition Profile - Legendary Ultrarunner, Professor, and Race Director, Dr. David Horton

    Publicerades: 2022-08-11

  10. Ask Me Anything #4

    Publicerades: 2022-08-05

  11. My Nutrition Story - Sports Dietitian and Recreational Runner, Claire Shorenstein

    Publicerades: 2022-03-24

  12. Fueling Epic Rides: Ultra Endurance Cycling with Lael Wilcox

    Publicerades: 2022-03-03

  13. Athlete Nutrition Profile - Elite Ultrarunner Coree Woltering

    Publicerades: 2022-02-16

  14. Athlete Nutrition Profile - Ultrarunner Veronica Leeds

    Publicerades: 2021-10-23

  15. 40th Birthday Type 2 Fun - Sean O'Brien Trail Marathon Race Recap

    Publicerades: 2021-10-10

  16. "High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci

    Publicerades: 2021-07-23

  17. Athlete Nutrition Profile - Recreational Ironman Triathlete, Kenny Brighton

    Publicerades: 2021-06-18

  18. Athlete Nutrition Profile - Elite Skyrunner, scientist, coach, and author, Hillary Allen

    Publicerades: 2021-05-28

  19. Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen

    Publicerades: 2021-04-09

  20. Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN

    Publicerades: 2021-03-22

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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.

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