313 Avsnitt

  1. EP 67 - What KBs to Buy, Push Up Challenges, and More

    Publicerades: 2020-11-05

  2. EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more

    Publicerades: 2020-10-29

  3. EP 65 - Fixed Weights, Fasting Before Workouts, and more

    Publicerades: 2020-10-22

  4. EP 64 - Fixed Weights, Fasting Before Workouts, and more

    Publicerades: 2020-10-15

  5. EP 63 - Training After Heart Surgery, Off Season Rugby Training, and More

    Publicerades: 2020-10-08

  6. EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More

    Publicerades: 2020-10-01

  7. EP 61 - Coaching High School, Preparing for Surgery, and More

    Publicerades: 2020-09-24

  8. EP 60 - Mark Twight, When to Buy a Barbell, Atrophy, and More

    Publicerades: 2020-09-17

  9. EP 59 - Presses, Mantathalons, At Home Workouts, and More

    Publicerades: 2020-09-10

  10. EP 58 - Going Lighter to Get Stronger, 3 Day Easy Strength, and More

    Publicerades: 2020-09-03

  11. EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

    Publicerades: 2020-08-27

  12. EP 56 - Deadlifts, Easy Strength, Team Training, and More

    Publicerades: 2020-08-20

  13. Special Episode - Fat Loss and Nutrition

    Publicerades: 2020-08-13

  14. EP 55 - Plyometrics, Cold Weather, Weight Loss Update, and More

    Publicerades: 2020-08-06

  15. EP 54 - Gut Health, Grip Strength, Hip Health, and More

    Publicerades: 2020-08-02

  16. EP 53 - Grief, Mass Made Simple for Older Lifters, Pole Vault, and More

    Publicerades: 2020-07-30

  17. EP 52 - Teaching Online, High School Boys, Tranquil Mind, and More

    Publicerades: 2020-07-16

  18. EP 51 - Deadlifts or Squats, Complex Weight, and More

    Publicerades: 2020-07-09

  19. EP 50 - Training on the Road, Easy Strength Questions, and More

    Publicerades: 2020-07-02

  20. EP 49 - Fasting After Training, Learning to Overhead Squat, and More

    Publicerades: 2020-06-25

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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