313 Avsnitt

  1. EP 48 - Strongman Program, Writing Books, Racing to 315 Deadlift and More

    Publicerades: 2020-06-18

  2. EP 47 - Raising Children, Advice for Myself, and More

    Publicerades: 2020-06-11

  3. Special Episode - Dick Notmeyer Workshop

    Publicerades: 2020-06-05

  4. EP 46 - Big Lifts with 10,000 Swings, Percentages for Women, and Rep Ranges

    Publicerades: 2020-06-04

  5. EP 45 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

    Publicerades: 2020-05-28

  6. Special Episode - Dardik, Maffetone, and DeVany Workshop

    Publicerades: 2020-05-23

  7. EP 44 - Developing Young Atheletes, Squatting Deeply, Leaning Out and More

    Publicerades: 2020-05-21

  8. EP 43 - Deloading, Cycling Programs, Making Sandbags, and More

    Publicerades: 2020-05-14

  9. Special Episode - How to Learn Workshop

    Publicerades: 2020-05-08

  10. EP 42 - Decisions, Loaded Stretching, Easy Strength Cardio and More

    Publicerades: 2020-05-07

  11. Special Episode - Recovery Workshop

    Publicerades: 2020-05-01

  12. EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS

    Publicerades: 2020-04-30

  13. Special Episode - Easy Strength Workshop

    Publicerades: 2020-04-27

  14. EP 40 - Meal Timing, Lifting Standards, and A Lot More

    Publicerades: 2020-04-23

  15. EP 39 - KB Easy Strength, Homemade Equipment, and Band Training

    Publicerades: 2020-04-20

  16. EP 38 - Old Time Strongmen, Loaded Carries, and More

    Publicerades: 2020-04-16

  17. EP 37 - Giving Presentations, What's Missing from Calisthenics, and More

    Publicerades: 2020-04-14

  18. EP 36 - Shift Work, After Mass Made Simple, Easy Strength without Deadlifts

    Publicerades: 2020-04-09

  19. EP 35 - Single Leg Training, Deadlift Bar Height, My Favorite Exercise, and More

    Publicerades: 2020-04-02

  20. EP 34 - Cold Therapy, Lean Body Mass, Bodyweight Training, and More

    Publicerades: 2020-03-30

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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