313 Avsnitt

  1. EP 86 - Long Rest Periods, Box Squats, KB Snatch Volume, and More

    Publicerades: 2021-04-01

  2. EP 85 - Gymnastics, Substance Abuse, Kilts, and More

    Publicerades: 2021-03-25

  3. EP 84 - Couch Stretch, Lifting Belts, Machine Training and More

    Publicerades: 2021-03-18

  4. EP 83 - Kids, Knee Rehab, Desk Work and More

    Publicerades: 2021-03-11

  5. Special Episode - Taylor Lewis

    Publicerades: 2021-03-04

  6. EP 82 - Rotator Cuffs, Laziness, Kegels, and More

    Publicerades: 2021-02-25

  7. EP 81 - Game Day Lifting, Night Shift, Bulgarian Training, and More

    Publicerades: 2021-02-19

  8. EP 80 - Backward Carries, Chi, Falling Asleep, and More

    Publicerades: 2021-02-11

  9. EP 79 - New Mic, Standards, Outside Swings, and More

    Publicerades: 2021-02-04

  10. EP 78 - Shoveling Gravel, Fan Bikes, and More

    Publicerades: 2021-01-28

  11. EP 77 - Challenges, Parent Coach Relationships, and More

    Publicerades: 2021-01-21

  12. EP 76 - Weighted Chin Ups, Surfing, Deadlifting with 10,00 Swings, and More

    Publicerades: 2021-01-14

  13. EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More

    Publicerades: 2021-01-07

  14. EP 74 - Programming, Progressing Swings, Injuries, and More

    Publicerades: 2020-12-31

  15. EP 73 - Training Mom, Squats, Motivation, and More

    Publicerades: 2020-12-24

  16. EP 72 - Program Reviews, Kettlebell Types, Belts, and More

    Publicerades: 2020-12-17

  17. EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

    Publicerades: 2020-12-10

  18. EP 70 - Helping Mom, Training after Covid, BGBSs and More

    Publicerades: 2020-11-28

  19. EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More

    Publicerades: 2020-11-19

  20. EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More

    Publicerades: 2020-11-12

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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