313 Avsnitt

  1. EP 106 - KB Carryover, Haters, Journaling, and More

    Publicerades: 2021-08-26

  2. EP 105 - Bicep Injuries, Sleep, Skipping Bench, and More

    Publicerades: 2021-08-19

  3. EP 104 - Action/Reaction, Cyrotherapy, Training with One Arm, and More

    Publicerades: 2021-08-12

  4. EP 103 - Lowering Olympic Lifts, Big Bellies from Squats, and More

    Publicerades: 2021-08-05

  5. EP 102 - Dialectical Thinking, Sports of Youngsters, First Pull Up, and More

    Publicerades: 2021-07-29

  6. EP 101 - KB Swing Rep Ranges, Training with Spouses, and More

    Publicerades: 2021-07-22

  7. EP 100 - Insights from Injury, Barefoot Training, Eccentrics, and More

    Publicerades: 2021-07-15

  8. EP 99 - Grief, Hypnosis, Kimchi, and More

    Publicerades: 2021-07-08

  9. EP 98 - Home Ownership, The Big 21, Secret Service Test, and More

    Publicerades: 2021-07-01

  10. EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More

    Publicerades: 2021-06-24

  11. EP 96 - Loaded Marches, Too Much Slop, Percentages, and More

    Publicerades: 2021-06-17

  12. EP 95 - Hack Squats, Squat Range of Motion, and More

    Publicerades: 2021-06-10

  13. EP 94 - "Normal" Physiques, Starting as a Coach, Jack LaLanne, and More

    Publicerades: 2021-06-03

  14. EP 93 - Swings for Power, Skinny Fat, Random Workouts, and More

    Publicerades: 2021-05-27

  15. EP 92 - 10,000 Snatches, Core, Grip Strength, and More

    Publicerades: 2021-05-20

  16. EP 91 - Litviwalks, Benching, Asymmetries, and More

    Publicerades: 2021-05-13

  17. EP 90 - Mentors, Wide Stance Swings, Training Variety, and More

    Publicerades: 2021-05-06

  18. EP 89 - RDLs, Vertical Jumps, Duck Feet, Rep Schemes, and More

    Publicerades: 2021-04-29

  19. EP 88 - Dinnie Deadlifts, Sots Press, Indian Clubs, and More

    Publicerades: 2021-04-22

  20. EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More

    Publicerades: 2021-04-15

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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