313 Avsnitt

  1. EP 125 - Archery, Being Single, Hang vs Full Cleans, and More

    Publicerades: 2022-01-06

  2. EP 124 - Overweight Running, Med Balls for Power, Books for Kids, and More

    Publicerades: 2021-12-30

  3. EP 123 - Overweight Running, Med Balls for Power, Books for Kids, and More

    Publicerades: 2021-12-23

  4. EP 122 - Burnout, Easy Strength for Biceps, Young Children, and More

    Publicerades: 2021-12-16

  5. EP 121 - Double KBs, Skipping Rope, Beginner O Lifting, and More

    Publicerades: 2021-12-16

  6. EP 120 - Back Injuries, Training without Squats, Tumbling, and More

    Publicerades: 2021-12-09

  7. EP 119 - Olympic Lifting, Mass Questions, and More

    Publicerades: 2021-12-02

  8. EP 118 - Body Comp, Functional Training, Deadlifts, and More

    Publicerades: 2021-11-25

  9. EP 117 - Body Image, DL Hip Position, Stances for Lifts, and More

    Publicerades: 2021-11-18

  10. EP - Chip Conrad | Games, Weightlifting, History, Posture, and More

    Publicerades: 2021-11-11

  11. EP 116 - Monkey Mind, Weighted Vests, Training After Injuries, and More

    Publicerades: 2021-11-04

  12. EP 115 - Swings and Back Pain, Plateaus at 73, and More

    Publicerades: 2021-10-28

  13. EP 114 - Pull Ups, MAPS, O Lifts, and More

    Publicerades: 2021-10-21

  14. EP 113 - Mom Getting Up, Behind the Neck Pressing, and More

    Publicerades: 2021-10-14

  15. EP 112 - Sumo or Conventional, Strength or Mass, and More

    Publicerades: 2021-10-07

  16. EP 111 - MAPS, Bands for ES, Jumping Drills, and More

    Publicerades: 2021-09-30

  17. EP 110 - Strength for O Lifts, Ganglions, Goals, and More

    Publicerades: 2021-09-24

  18. EP 109 - 3 Day Easy Strength, Light Dumbbells, Locked Knees, and More

    Publicerades: 2021-09-16

  19. EP 108 - Off Season Olympic Lifting, Supplements, and More

    Publicerades: 2021-09-09

  20. EP 107 - Walking Backward, Value of Health, and More

    Publicerades: 2021-09-02

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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