645 Avsnitt

  1. Nutrition at the cycling World Tour level with Robert Gorgos (Bora-Hansgrohe nutritionist) | EP#267

    Publicerades: 2021-01-04

  2. Q&A #119 - Running distance and energy expenditure; Heart rate and energy expenditure; Running economy

    Publicerades: 2020-12-31

  3. Developing the future stars of triathlon with coach Joachim Willén | EP#266

    Publicerades: 2020-12-28

  4. Q&A #118 - Training and preparation for extreme triathlons like the Norseman, Swissman and other XTri World Tour races

    Publicerades: 2020-12-24

  5. Nutrition for endurance and ultra-endurance athletes with Trent Stellingwerff, PhD | EP#265

    Publicerades: 2020-12-21

  6. Q&A #117 - Interval training (HIIT and SIT) part 2: theory and application with expert guest Michael Rosenblat

    Publicerades: 2020-12-17

  7. Applied triathlon science with Olav Aleksander Bu (Norwegian Triathlon Olympic team) | EP#264

    Publicerades: 2020-12-14

  8. Q&A #116 - Swim training on two swims per week; How to know if you should focus on swim endurance or intensity; Effective use of swim toys

    Publicerades: 2020-12-10

  9. Swim training talk with Ian Armiger | EP#263

    Publicerades: 2020-12-07

  10. Q&A #115 - Interval training (HIIT and SIT) part 1: theory and application with expert guest Michael Rosenblat

    Publicerades: 2020-12-03

  11. Training, testing and physiology with coach/scientist Iñigo San Millán, PhD | EP#262

    Publicerades: 2020-11-30

  12. Q&A #114 - Using kilojoules to monitor training load; Big rides for Ironman; Should your training be as hard as your race

    Publicerades: 2020-11-26

  13. Indoor bike training with World Tour level coach Kevin Poulton | EP#261

    Publicerades: 2020-11-23

  14. Q&A #113 - Theory and application of threshold training

    Publicerades: 2020-11-19

  15. Cycling Time Trialling with Marco Pinotti (Head of Performance of CCC Team ) | EP#260

    Publicerades: 2020-11-16

  16. Q&A #112 - Theory and application of moderate-intensity training; How to make training decisions informed by test results

    Publicerades: 2020-11-12

  17. Training talk with Sebastian Zeller | EP#259

    Publicerades: 2020-11-09

  18. Q&A #111 - Build, then recover vs. consistent training load; Creatine for endurance athletes (that lift weights)

    Publicerades: 2020-11-05

  19. Altitude training with prof. Grégoire Millet | EP#258

    Publicerades: 2020-11-02

  20. Q&A #110 - Long runs and rides during winter base training; Training Stress Score (TSS) in swimming

    Publicerades: 2020-10-29

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

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