645 Avsnitt

  1. Training Talk and offroad triathlon with coach Lesley Paterson (multiple World Champion) | EP#277

    Publicerades: 2021-03-15

  2. Swim Training | TTS Thursday #2

    Publicerades: 2021-03-11

  3. Training Talk with coach Emma Carney (double ITU World Champion) | EP#276

    Publicerades: 2021-03-08

  4. Periodisation | TTS Thursday #1

    Publicerades: 2021-03-04

  5. Training methods of Ethiopian runners with Michael Crawley | EP#275

    Publicerades: 2021-03-01

  6. Q&A #127 - Fatigue mechanisms and assessments

    Publicerades: 2021-02-25

  7. Balancing training load and recovery with coach Lachlan Kerin | EP#274

    Publicerades: 2021-02-22

  8. Q&A #126 - Swimming and the specificity of upper body training adaptations (or how the turkeys can catch up with the fish)

    Publicerades: 2021-02-18

  9. Training for sprint and Olympic distance triathlons with coach James Teagle | EP#273

    Publicerades: 2021-02-15

  10. Q&A #125 - Adding bike, run and strength training in place of swimming; When to train to current ability level and when to train to target ability level; Adventure racing

    Publicerades: 2021-02-11

  11. Strength training intensity, specificity, workout structure, and home-based options with Dave Cripps | EP#272

    Publicerades: 2021-02-08

  12. Q&A #124 - Stride length, cadence and running speed; Cross-country skiing as part of winter training

    Publicerades: 2021-02-04

  13. Training Talk with Kolie Moore | EP#271

    Publicerades: 2021-02-01

  14. Q&A #123 - Science and application of FatMax and MFO (Maximal rate of Fat Oxidation)

    Publicerades: 2021-01-28

  15. Blood Flow Restricted Training with Richard Ferguson, PhD | EP#270

    Publicerades: 2021-01-25

  16. Q&A #122 - Metrics to track (and not to track) for beginners, intermediate and advanced athletes; The Power Duration Curve and WKO

    Publicerades: 2021-01-21

  17. Carbohydrate intake in racing - a case for going very high with Aitor Viribay Morales (Astana Pro Team) | EP#269

    Publicerades: 2021-01-18

  18. Q&A #121 - Training on 4-6 hours per week - is it a waste of time?

    Publicerades: 2021-01-14

  19. Training talk with Wolfram Bott | EP#268

    Publicerades: 2021-01-11

  20. Q&A #120 - Muscle fibre typology (fast twitch vs. slow twitch dominance) and training individualisation

    Publicerades: 2021-01-07

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That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

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