645 Avsnitt

  1. Critical Power and VO2 kinetics with Mark Burnley, PhD | EP#257

    Publicerades: 2020-10-26

  2. Q&A #109 - Running race pace and training zone calculators; Estimating your run threshold pace; How to use session-RPE

    Publicerades: 2020-10-22

  3. Tapering, periodisation and recovery with Iñigo Mujika, PhD | EP#256

    Publicerades: 2020-10-19

  4. Q&A #108 - MAF Training and the MAF 180 Formula

    Publicerades: 2020-10-15

  5. Triathlon swimming with Conrad Goeringer and Rob Sleamaker | EP#255

    Publicerades: 2020-10-12

  6. Q&A #107 - Muscle Oxygen Saturation (SmO2) applications in endurance training

    Publicerades: 2020-10-08

  7. Bike Fitting Q&A with Phil Burt | EP#254

    Publicerades: 2020-10-05

  8. Q&A #106 - The menstrual cycle's impact on endurance training; Swimming and running drills; External and internal cues

    Publicerades: 2020-10-01

  9. Devices, apps, and technology for triathletes with Michael Liberzon, Andrew Buckrell and Mikael Eriksson | EP#253

    Publicerades: 2020-09-28

  10. Q&A #105 - Training and benchmark workouts for a first Ironman; Equipment for a first Ironman; Winter base training on the bike

    Publicerades: 2020-09-24

  11. Glycogen metabolism and optimising glycogen resynthesis with Bob Murray, PhD | EP#252

    Publicerades: 2020-09-21

  12. Q&A #104 - Walking as an alternative to low-intensity running (pros and cons); What training is recommended to when one has a poor anaerobic threshold relative to VO2max?

    Publicerades: 2020-09-17

  13. Training talk with cycling coach James Spragg | EP#251

    Publicerades: 2020-09-14

  14. Q&A #103 - Differences in bike power indoors and outdoors; Supplements for endurance athletes

    Publicerades: 2020-09-10

  15. How World Tour cyclists train, and a discussion on training load with Teun van Erp, PhD | EP#250

    Publicerades: 2020-09-07

  16. Q&A #102 - Ironman run training paces; Specificity or adaptations targeting; Finding your target race pace

    Publicerades: 2020-09-03

  17. Blood tests and biomarkers for triathletes with Dr. Kush Joshi and Dr. Joel McCay | EP#249

    Publicerades: 2020-08-31

  18. Q&A #101 - Home-based training camps; Best time of season for training camps and other considerations; Foam rolling

    Publicerades: 2020-08-27

  19. Musculoskeletal adaptations, "train low" strategies, and muscle fiber types with prof. John Hawley | EP#248

    Publicerades: 2020-08-24

  20. Q&A #100 - Long run duration and distance targets; Effective run training on reduced volume; Treadmill running in hot and humid climates

    Publicerades: 2020-08-20

13 / 33

That Triathlon Show is the podcast for triathletes of all levels who want to train smarter and race faster. With over 600 episodes and millions of downloads since 2017, this show cuts through the noise and misinformation, delivering practical, no-nonsense advice rooted in both the art and science of training and performance. The podcast features in-depth interviews with the world’s best coaches, top sports scientists, and elite athletes. Each episode dives into the nuances of training methodology, performance optimization, and race-day execution, providing insights you can apply right away. Whether you're preparing for a supersprint or an Ironman, or focusing on a single sport like swimming, cycling, or running, you'll find expert guidance and relevant content here. The podcast is hosted by Mikael Eriksson, a former engineer now coaching professional and age-group athletes. Mikael is a Level III certified coach with over a decade of experience in coaching. Join a global community of dedicated triathletes and take your performance to the next level. Learn more at www.scientifictriathlon.com/podcast.

Visit the podcast's native language site