Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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The Wise Heart of Radical Acceptance
Publicerades: 2023-11-09 -
Meditation: Relaxing Back and Saying Yes to the Moment
Publicerades: 2023-11-09 -
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Publicerades: 2023-11-02 -
Meditation: The Sea of Awareness
Publicerades: 2023-11-02 -
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Publicerades: 2023-10-26 -
Meditation: Awake and Alive
Publicerades: 2023-10-25 -
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Publicerades: 2023-10-19 -
Meditation: Relaxing with Life
Publicerades: 2023-10-19 -
Radical Self-Forgiving
Publicerades: 2023-10-12 -
Meditation: Living Presence – with Body Scan
Publicerades: 2023-10-12 -
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Publicerades: 2023-10-05 -
Meditation: Letting Thought Clouds Come and Go
Publicerades: 2023-10-05 -
Awakening from the Trance of Self-Centeredness
Publicerades: 2023-09-28 -
Meditation: Continuous Space Suffused with Awareness
Publicerades: 2023-09-28 -
Saying Yes (Part 2): A Conversation with Tara Brach & Jane Hirshfield
Publicerades: 2023-09-21 -
Meditation: Opening to the Flow
Publicerades: 2023-09-21 -
Saying Yes: A Conversation with Tara Brach & Jane Hirshfield
Publicerades: 2023-09-14 -
Meditation: Everything Belongs
Publicerades: 2023-09-14 -
Path of Sacred Relatedness - Undoing the Blocks to Loving Presence
Publicerades: 2023-09-07 -
Meditation: At Home in the Moment
Publicerades: 2023-09-07
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.