1477 Avsnitt

  1. What is the Path to Peace? A conversation with Tara Brach and Assaf Katz

    Publicerades: 2024-02-08
  2. Meditation: Relaxed and Alert

    Publicerades: 2024-02-07
  3. Letting Go of Controlling – Part 1: The Path of Freedom

    Publicerades: 2024-02-01
  4. Meditation: Letting Go… Letting Be

    Publicerades: 2024-02-01
  5. Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer

    Publicerades: 2024-01-25
  6. Meditation: Listening to our Heart

    Publicerades: 2024-01-25
  7. How Hope Can Heal and Free Us – Part 2

    Publicerades: 2024-01-18
  8. Meditation: Receiving Life in Open, Awake Awareness

    Publicerades: 2024-01-17
  9. How Hope Can Heal and Free Us – Part 1

    Publicerades: 2024-01-11
  10. Meditation: Awakening Our Full Aliveness

    Publicerades: 2024-01-11
  11. Coming Home to True Refuge

    Publicerades: 2024-01-04
  12. Meditation: Energy and Source

    Publicerades: 2024-01-04
  13. The Sacred Pause

    Publicerades: 2023-12-29
  14. Meditation: Opening to the Mystery

    Publicerades: 2023-12-28
  15. Finding True Belonging in the Midst of Stress

    Publicerades: 2023-12-21
  16. Meditation: Relaxed and Awake

    Publicerades: 2023-12-21
  17. Awakening from Trance – Embracing Unlived Life

    Publicerades: 2023-12-14
  18. Meditation: Opening to the Sea of Presence

    Publicerades: 2023-12-14
  19. Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner

    Publicerades: 2023-12-07
  20. Guided Meditation: Whole Body Breathing

    Publicerades: 2023-12-07

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site