Tara Brach

En podcast av Tara Brach - Torsdagar

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  1. Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer

    Publicerades: 2024-01-25
  2. Meditation: Listening to our Heart

    Publicerades: 2024-01-25
  3. How Hope Can Heal and Free Us – Part 2

    Publicerades: 2024-01-18
  4. Meditation: Receiving Life in Open, Awake Awareness

    Publicerades: 2024-01-17
  5. How Hope Can Heal and Free Us – Part 1

    Publicerades: 2024-01-11
  6. Meditation: Awakening Our Full Aliveness

    Publicerades: 2024-01-11
  7. Coming Home to True Refuge

    Publicerades: 2024-01-04
  8. Meditation: Energy and Source

    Publicerades: 2024-01-04
  9. The Sacred Pause

    Publicerades: 2023-12-29
  10. Meditation: Opening to the Mystery

    Publicerades: 2023-12-28
  11. Finding True Belonging in the Midst of Stress

    Publicerades: 2023-12-21
  12. Meditation: Relaxed and Awake

    Publicerades: 2023-12-21
  13. Awakening from Trance – Embracing Unlived Life

    Publicerades: 2023-12-14
  14. Meditation: Opening to the Sea of Presence

    Publicerades: 2023-12-14
  15. Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner

    Publicerades: 2023-12-07
  16. Guided Meditation: Whole Body Breathing

    Publicerades: 2023-12-07
  17. How Do We Bridge the Divides?

    Publicerades: 2023-11-30
  18. Meditation: Breathing Our Way to Peace & Freedom

    Publicerades: 2023-11-30
  19. A Generous Heart

    Publicerades: 2023-11-23
  20. Meditation: The Space of Loving Awareness

    Publicerades: 2023-11-23

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site