Tara Brach
En podcast av Tara Brach - Torsdagar
1477 Avsnitt
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What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Publicerades: 2024-02-08 -
Meditation: Relaxed and Alert
Publicerades: 2024-02-07 -
Letting Go of Controlling – Part 1: The Path of Freedom
Publicerades: 2024-02-01 -
Meditation: Letting Go… Letting Be
Publicerades: 2024-02-01 -
Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer
Publicerades: 2024-01-25 -
Meditation: Listening to our Heart
Publicerades: 2024-01-25 -
How Hope Can Heal and Free Us – Part 2
Publicerades: 2024-01-18 -
Meditation: Receiving Life in Open, Awake Awareness
Publicerades: 2024-01-17 -
How Hope Can Heal and Free Us – Part 1
Publicerades: 2024-01-11 -
Meditation: Awakening Our Full Aliveness
Publicerades: 2024-01-11 -
Coming Home to True Refuge
Publicerades: 2024-01-04 -
Meditation: Energy and Source
Publicerades: 2024-01-04 -
The Sacred Pause
Publicerades: 2023-12-29 -
Meditation: Opening to the Mystery
Publicerades: 2023-12-28 -
Finding True Belonging in the Midst of Stress
Publicerades: 2023-12-21 -
Meditation: Relaxed and Awake
Publicerades: 2023-12-21 -
Awakening from Trance – Embracing Unlived Life
Publicerades: 2023-12-14 -
Meditation: Opening to the Sea of Presence
Publicerades: 2023-12-14 -
Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner
Publicerades: 2023-12-07 -
Guided Meditation: Whole Body Breathing
Publicerades: 2023-12-07
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.