Tara Brach

En podcast av Tara Brach

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1451 Avsnitt

  1. How Hope Can Heal and Free Us – Part 2

    Publicerades: 2024-01-18
  2. Meditation: Receiving Life in Open, Awake Awareness

    Publicerades: 2024-01-17
  3. How Hope Can Heal and Free Us – Part 1

    Publicerades: 2024-01-11
  4. Meditation: Awakening Our Full Aliveness

    Publicerades: 2024-01-11
  5. Coming Home to True Refuge

    Publicerades: 2024-01-04
  6. Meditation: Energy and Source

    Publicerades: 2024-01-04
  7. The Sacred Pause

    Publicerades: 2023-12-29
  8. Meditation: Opening to the Mystery

    Publicerades: 2023-12-28
  9. Finding True Belonging in the Midst of Stress

    Publicerades: 2023-12-21
  10. Meditation: Relaxed and Awake

    Publicerades: 2023-12-21
  11. Awakening from Trance – Embracing Unlived Life

    Publicerades: 2023-12-14
  12. Meditation: Opening to the Sea of Presence

    Publicerades: 2023-12-14
  13. Basic Goodness and Awe: A conversation between Tara Brach and Dacher Keltner

    Publicerades: 2023-12-07
  14. Guided Meditation: Whole Body Breathing

    Publicerades: 2023-12-07
  15. How Do We Bridge the Divides?

    Publicerades: 2023-11-30
  16. Meditation: Breathing Our Way to Peace & Freedom

    Publicerades: 2023-11-30
  17. A Generous Heart

    Publicerades: 2023-11-23
  18. Meditation: The Space of Loving Awareness

    Publicerades: 2023-11-23
  19. Conversation with Tara Brach and Arthur Brooks: Becoming Happier

    Publicerades: 2023-11-16
  20. Meditation: Refuge of Living Presence

    Publicerades: 2023-11-16

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site