1477 Avsnitt

  1. Spiritual Reparenting: Loving Ourselves into Healing (from retreat)

    Publicerades: 2024-04-18
  2. Meditation: Inner Refuge of Calm

    Publicerades: 2024-04-18
  3. The Sacred Art of Listening

    Publicerades: 2024-04-11
  4. Meditation: Listening to Life

    Publicerades: 2024-04-11
  5. 2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp

    Publicerades: 2024-04-04
  6. Meditation: A Present Heart

    Publicerades: 2024-04-04
  7. An Invitation to Freedom: A conversation between Tara and Connirae Andreas

    Publicerades: 2024-03-28
  8. Meditation: Widening Rings of Being

    Publicerades: 2024-03-28
  9. 2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

    Publicerades: 2024-03-21
  10. Meditation: Openhearted Presence

    Publicerades: 2024-03-21
  11. Navigating the Dark Ages

    Publicerades: 2024-03-14
  12. Meditation: Cultivating a Gentle, Kind Attention

    Publicerades: 2024-03-14
  13. Part 2: Healing Depression with Meditation

    Publicerades: 2024-03-07
  14. Meditation: Letting Go of Doing

    Publicerades: 2024-03-07
  15. Part 1: Healing Depression with Meditation

    Publicerades: 2024-02-29
  16. Meditation: Refuge in Living Presence

    Publicerades: 2024-02-29
  17. “Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs

    Publicerades: 2024-02-22
  18. Meditation: A Welcoming Heartspace

    Publicerades: 2024-02-22
  19. Letting Go of Controlling – Part 2: The Path of Freedom

    Publicerades: 2024-02-15
  20. Guided Meditation: The Center of Now

    Publicerades: 2024-02-15

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site