Tara Brach
En podcast av Tara Brach
Kategorier:
1451 Avsnitt
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An Invitation to Freedom: A conversation between Tara and Connirae Andreas
Publicerades: 2024-03-28 -
Meditation: Widening Rings of Being
Publicerades: 2024-03-28 -
2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening
Publicerades: 2024-03-21 -
Meditation: Openhearted Presence
Publicerades: 2024-03-21 -
Navigating the Dark Ages
Publicerades: 2024-03-14 -
Meditation: Cultivating a Gentle, Kind Attention
Publicerades: 2024-03-14 -
Part 2: Healing Depression with Meditation
Publicerades: 2024-03-07 -
Meditation: Letting Go of Doing
Publicerades: 2024-03-07 -
Part 1: Healing Depression with Meditation
Publicerades: 2024-02-29 -
Meditation: Refuge in Living Presence
Publicerades: 2024-02-29 -
“Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs
Publicerades: 2024-02-22 -
Meditation: A Welcoming Heartspace
Publicerades: 2024-02-22 -
Letting Go of Controlling – Part 2: The Path of Freedom
Publicerades: 2024-02-15 -
Guided Meditation: The Center of Now
Publicerades: 2024-02-15 -
What is the Path to Peace? A conversation with Tara Brach and Assaf Katz
Publicerades: 2024-02-08 -
Meditation: Relaxed and Alert
Publicerades: 2024-02-07 -
Letting Go of Controlling – Part 1: The Path of Freedom
Publicerades: 2024-02-01 -
Meditation: Letting Go… Letting Be
Publicerades: 2024-02-01 -
Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer
Publicerades: 2024-01-25 -
Meditation: Listening to our Heart
Publicerades: 2024-01-25
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.