Tara Brach

En podcast av Tara Brach

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1451 Avsnitt

  1. An Invitation to Freedom: A conversation between Tara and Connirae Andreas

    Publicerades: 2024-03-28
  2. Meditation: Widening Rings of Being

    Publicerades: 2024-03-28
  3. 2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

    Publicerades: 2024-03-21
  4. Meditation: Openhearted Presence

    Publicerades: 2024-03-21
  5. Navigating the Dark Ages

    Publicerades: 2024-03-14
  6. Meditation: Cultivating a Gentle, Kind Attention

    Publicerades: 2024-03-14
  7. Part 2: Healing Depression with Meditation

    Publicerades: 2024-03-07
  8. Meditation: Letting Go of Doing

    Publicerades: 2024-03-07
  9. Part 1: Healing Depression with Meditation

    Publicerades: 2024-02-29
  10. Meditation: Refuge in Living Presence

    Publicerades: 2024-02-29
  11. “Getting Over Yourself”: A conversation with Tara Brach and Stephen Josephs

    Publicerades: 2024-02-22
  12. Meditation: A Welcoming Heartspace

    Publicerades: 2024-02-22
  13. Letting Go of Controlling – Part 2: The Path of Freedom

    Publicerades: 2024-02-15
  14. Guided Meditation: The Center of Now

    Publicerades: 2024-02-15
  15. What is the Path to Peace? A conversation with Tara Brach and Assaf Katz

    Publicerades: 2024-02-08
  16. Meditation: Relaxed and Alert

    Publicerades: 2024-02-07
  17. Letting Go of Controlling – Part 1: The Path of Freedom

    Publicerades: 2024-02-01
  18. Meditation: Letting Go… Letting Be

    Publicerades: 2024-02-01
  19. Changing Unhealthy Habits of Eating - A Conversation between Tara and Judson Brewer

    Publicerades: 2024-01-25
  20. Meditation: Listening to our Heart

    Publicerades: 2024-01-25

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site