Tara Brach
En podcast av Tara Brach - Torsdagar
1477 Avsnitt
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How Do We Bridge the Divides?
Publicerades: 2023-11-30 -
Meditation: Breathing Our Way to Peace & Freedom
Publicerades: 2023-11-30 -
A Generous Heart
Publicerades: 2023-11-23 -
Meditation: The Space of Loving Awareness
Publicerades: 2023-11-23 -
Conversation with Tara Brach and Arthur Brooks: Becoming Happier
Publicerades: 2023-11-16 -
Meditation: Refuge of Living Presence
Publicerades: 2023-11-16 -
The Wise Heart of Radical Acceptance
Publicerades: 2023-11-09 -
Meditation: Relaxing Back and Saying Yes to the Moment
Publicerades: 2023-11-09 -
Mindful Glimpses: A Conversation with Tara Brach and Loch Kelly
Publicerades: 2023-11-02 -
Meditation: The Sea of Awareness
Publicerades: 2023-11-02 -
A Conversation with Tara and Stephen Fulder: What is our Refuge in the Midst of Crisis
Publicerades: 2023-10-26 -
Meditation: Awake and Alive
Publicerades: 2023-10-25 -
Four Spiritual Inquiries: Finding Heart Wisdom in Painful Times
Publicerades: 2023-10-19 -
Meditation: Relaxing with Life
Publicerades: 2023-10-19 -
Radical Self-Forgiving
Publicerades: 2023-10-12 -
Meditation: Living Presence – with Body Scan
Publicerades: 2023-10-12 -
Longing for Freedom: A conversation with Tara Brach and Lama Rod Owens
Publicerades: 2023-10-05 -
Meditation: Letting Thought Clouds Come and Go
Publicerades: 2023-10-05 -
Awakening from the Trance of Self-Centeredness
Publicerades: 2023-09-28 -
Meditation: Continuous Space Suffused with Awareness
Publicerades: 2023-09-28
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.