Tara Brach

En podcast av Tara Brach

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1451 Avsnitt

  1. The Honesty Challenge - Getting more truthful with ourselves and our world

    Publicerades: 2023-08-31
  2. Meditation: Vipassana – The Practice of Seeing Clearly

    Publicerades: 2023-08-31
  3. The Superpower of Mindful Witnessing

    Publicerades: 2023-08-24
  4. Meditation: Being a Kind Witness

    Publicerades: 2023-08-24
  5. Conscious Prayer – Finding Refuge in Loving Awareness

    Publicerades: 2023-08-17
  6. Meditation: Openhearted Presence

    Publicerades: 2023-08-17
  7. Part 2: Rewiring for Happiness and Freedom

    Publicerades: 2023-08-10
  8. Meditation: Relaxing Back into the Mystery

    Publicerades: 2023-08-09
  9. Part 1: Rewiring for Happiness and Freedom

    Publicerades: 2023-08-03
  10. Meditation: Coming Home with the Breath

    Publicerades: 2023-08-03
  11. Intimacy with Life (Part 2)

    Publicerades: 2023-07-27
  12. Guided Meditation: Intimacy with the Flow of Life

    Publicerades: 2023-07-27
  13. Intimacy with Life - Part 1

    Publicerades: 2023-07-20
  14. Meditation: Relaxing Back into Presence

    Publicerades: 2023-07-20
  15. Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

    Publicerades: 2023-07-13
  16. Meditation: Present Heart

    Publicerades: 2023-07-13
  17. Ask Me Anything with Tara and Jonathan (Part 2)

    Publicerades: 2023-07-06
  18. Meditation: From Head to Full Being

    Publicerades: 2023-07-06
  19. Three Core Reminders for Spiritual Practice

    Publicerades: 2023-06-29
  20. Meditation: Loving What Is

    Publicerades: 2023-06-29

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site